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Regarding iftar
Respected sir or mam plz guide me
In iftar will I take 2 banana 1 dates along with banana milk shake 2 glass with adding 5 almonds cashewnut nut 5 mixed with peanut butter . full 1 full plate mix fruits and AFTER drinking milk shake can I have 1 glass full beetroot carrot mix juice or not or should I have to wait more time gap required to drink this or can I drink both beetroot carrot mix juice along with banana milk shake at a same time
For gaining a weight fast plz reply
Answers (6)
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Maintaining gap is important
Fruits and veggies should never be mixed together. Fruits have more sugar content and have difficult to digest.
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Early morning while you wakeup take juice for alkaline medium. Afterwards do some starching exercise and then take milkshake. Not only banana but you may take any fruit.
For more details please contact me on practo.
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Dr. Kavita Dwivedi
Homoeopath
15 yrs exp
Raipur
Need detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper management consult online
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Mr. Vikram Sabharwal
Dietitian/Nutritionist
2 yrs exp
Jammu
Yes uts safe to have,...after Eid connect to get a personal diet plan to gain healthy weight
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo app.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Take fruits only then add carrot and beetroot juice and then your nuts
Maintain at least 15-30 min gaps
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.