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Regarding blood report
I RECENTLY TAKE BLOOD TEST
VITAMIN B12 - 277.
HAEMOGLOBIN 12.4,LYMPHOCYTES 40.3
IRON SERUM - 55
LIPID PROFILE:
TOTAL CHOLESTEROL 215
NON HDL CHOLESTEROL 164
LDL CHOLESTEROL 145.4
Ple tell any medication if i have any deficiency and tell me the diet.Any lifestyle changes.
Answers (8)
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Please ask me directly for personalized diet plan for you.
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Hi,
Firstly I doubt if you have correctly re-checked your height again???
Also at just 31yrs if your so many blood work is out of sync I highly recommend you get in touch with the best possible Diet , Habit & a Lifestyle coach who will recommend you what’s needed to immediate effect
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Please consult a highly qualified and experienced Dietitian who can help you reverse your blood work in a holistic way , if you please you may consider me too as I can help you reverse with immediate effect
Health Tips
No medication or supplements can help you reverse your conditions except your daily habits just don’t follow Dr. Google or any of your random friends suggestions
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Healthy morning
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Kindly consult with me for detailed discussion and customised diet plan through Practo
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Hello Your LDL cholesterol little bit higher side. You need exercise and proper diet Consultation.
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For any medicine please consult with your Physician
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for more details please contact me on practo
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Ms. Trupti Padhi
Dietitian/Nutritionist
15 yrs exp
Bhubaneswar
Gud evening pls connect directly through practo app.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Please connect over consultation to help you better
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Ms. Neelam Wasnik
Dietitian/Nutritionist
16 yrs exp
Navi Mumbai
Hello,
Cholesterol levels needs to manage.
To plan out diet, proper lifestyle and exercise we need to connect on call as I need more information to make a mentioned above plan.
Kindly connect for direct consultation with all below information
Age
Height
Weight
Medical history if present
All recent reports of medical issue
Diet habits
Daily detailed eating pattern
Details about exercise
Sleeping pattern
Kindly connect with me through Direct Practo consultation with above detailed information.
You can DM me on below link to get connected
Health Mantra by Neelam Virtual Clinic https://g.page/r/crggz6vppafaebm
Or Health Mantra by Neelam Virtual clinic
https://www.facebook.com/health-mantra-1486397738137812
https://www.instagram.com/healthmantra_neelam?igshid=YTQwZjQ0NmI0OA==
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Connect through Direct Practo consultation.
Monday to Saturday,12.30- 1.30pm or 3-5pm
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Dr. Shanmuga Priya
Dietitian/Nutritionist
3 yrs exp
Kanchipuram
You need proper diet plan and exercise routine mam
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you can connect with me through practo for further consultation
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