Download FREE Practo app
Get ₹200 HealthCash
Puffy face
I'm extremely fed up with my puffy face, though I have been taking all the necessary steps to curb it from eating 3 times a day to hitting gym regularly for 3 years now but there is no impact at all rather my face is becoming more puffier
Point to be noted that Im having zero salt in diet and less fat
Please suggest me the cause for this
Answers (11)
Like the answers? Consult privately with the doctor of your choice
Have you checked your thyroid statistics, sugar status and blood pressure to see if all these things may raise the water retention in body
Check all these and in case you want further assistance please contact through Practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+158
Hello
Homoeopathy treatment will be really effective in these problems as it treat patient as a whole and medicine given will stimulate your vitality and initiate natural healing process without any side effects
We have to find out the underline cause of disease
I NEED YOUR DETAIL CASE HISTORY TO GUIDE U PROPERLY IF U WISH TO TAKE PROPER TREATMENT CONSULT ONLINE THROUGH PRACTO APP FOR PROPER MANAGEMENT
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below or via Practo
Next Steps
For more information or to contact me directly or via phone or for online counseling contact https://wa.me/message/vb6twvy2bpl2k1
Thanks with Regards
Dt. Ankita
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please consult directly so that anyone can help you we can't explain everything about your diet in one question and one answer. We need to know many things about you like your height, weight, medical condition, dietary pattern, which type of exerciseyou are doing, and many more.
Next Steps
no need to restrict your salt this much it will cause other health issues
Health Tips
you can use 3-4 gm of salt per day if there are no complications.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Zero salt in diet is not a solution because salt is important for your body to maintain fluid balance.
I ll neex to check your lifestyle and other factors along with your intake to come to what can be causing the puffiness.
Next Steps
Pls take an appointment for consultation.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Do you have puffy face or chubby face??
Both look different and have diffrent reasons ad cure.
Next Steps
If u have chubby face then we need to work on few face exercises and have diuretic food in diet.
Health Tips
Consultation is advised to talk in detail nd visualy see the face.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Try facial yoga for your concern.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly contact directly for a detailed discussion.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Barkha Goswami
Dietitian/Nutritionist
3 yrs exp
Ahmedabad
Do facial yoga .
45min before sleep Don't drink water.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Its not always due to salt it can be some allergy or sinus problem also
Please check.
Then connect with me on practo app
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud morning pls try to connect directly.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.