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Protien related issue
From which sources u can get protien if u are a pure vegetarian ? If someone is doing gyming, is it necessary to eat egg n all.
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Hello, dear No, it is not necessary to take egg. We have body building and muscle gain diet for vegetarian. Which not only fulfill your daily requirement according to your activity. But also increase stamina ,easy to prepare and can be store for long period of time. Before prescribing anything we need some information like . Vitals . Purpose of joining gym . Family history . Your medical history . Daily routine . Lifestyle and physical activity And many more So, if you want discuss in detail, you can contact us through the link below
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For more information and to contact me  through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/ Thanks with regards Dt.Ankita
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Hello, Egg is not a compulsion.A well balanced diet will be of massive help.Vegetarian diet can equally be high in protein if planned well.Contact me at apekshapt.in for the customised diet.
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Milk and milk products,dal Contact me through practo direct consultation
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.