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Personal hygiene and mental health

I am unmarried. Can I use V-Wash for my hygiene? If not then please recommend the alternatives. I don't have any other health issues Thanks in advance

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Yes it's safe can use ...  Read More

Dental Health and Hygiene: What would happen if you gave up brushing/flossing everyday, and only used mouthwash instead?

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Hi, Brushing your teeth twice a day is mandatory to maintain a good oral hygiene. Dental Floss and mouthwashes are only adjuncts. These aids cannot be used as alternatives to toothbrushes. The tiny sp ...  Read More

How to develop a good mental health naturally?.Can you please tell me ways by which I can improve my mental health.

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Mindfulness meditation ...  Read More

Hello Doctor , It's a personal health query. It's something regarding me and my husband. Like its something related to sexual health, Sex fantasies , and something more.

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I understand your concern...I can help you with homepathic constitutional treatment it's safe and most effective for you..share more details ...  Read More

I am 25 years old working in It Industry. I am not able to cope up with my work personal life and family. Sometimes i feel like leaving everything. I am trying hard to maintain everything but whenever I'm not able to do that i feel like I'm worthless. Everyone is able to progress but i feel like my progress is stuck somewhere. I couldn't sleep prop

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Hi ...  Read More

Suffering from mental health issues and anxieties... May be due to some personal issues getting depressed and so need help.

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Consult nearest psychiatrist as you require detailed counseling session and you may require medications such as SSRI or tricyclic antidepressants... With that fallow relaxation techniques like yoga, m ...  Read More

I have recently been contemplating suicide, I have attempted it previously and failed due to a breakdown in my personal relationship I have been feeling very low and have started having these dark thoughts again, I get bouts of depression where I feel extremely low I don't talk to people about my feelings and I feel like I am possibly suffering wit

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Thank you for sharing Ur mental issues with us. This is a very nice step you have taken. Please do not consider or contemplate suicide. Every problem how ever big has a solution. Please go to a nearby ...  Read More

Hello doctor , It's a personal health issue . Having problem on male sexual health. It's regarding erection, intercourse etc. Need a proper consultation for the same.

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hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now ...  Read More

Hello doctor , It's a personal health problem. Having issue with variation in shape and size of my penis . Also regarding ejaculation. And need a guidence for what to be done and avoided while in an intercourse. And some other related issue .

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Hello Dont worry Take my consultation Thanks ...  Read More

I feel unsure about my mental health and have reason to believe it is in a bad shape.

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U need to consult a Psychiatrist and get evaluated. Counseling will be helpful and if required medicines can also be used. ...  Read More

I had a deep mental trauma from past 2 year and that altered my mental state after i feel sometimes ok and sometimes I fell extremely sad and loss of motivation and feeling alone and it's affecting my life

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Hi ...  Read More

I had deep mental trauma from past 2 years and that altered my mental state. I feel ok sometimes and i feel extremely sad and loss of motivation that is totally out of my control and this if affecting my life

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Please consult personally for detailed consultation ...  Read More

I have struggled with mental health for long,i was healing from apl 2022(with proper medication). Then january 2025 arrived-I was insulted,humiliated,threatened,scolded constantly for no fault(i was very hardworking as a student) at school by few teachers.I cried everday back then(jan 2025).I was humiliated during my practical tests in early feb 20

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Thank you for sharing this. What you went through with repeated humiliation, threats and emotional distress sounds deeply upsetting, and it is understandable that the experience may have affected you ...  Read More

I don't know what happened to my mental health in last 1.5-2 years. My habits are different from a normal person. I am not able to study . Due to this I get frequent urination. My career is on stake.please help

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Cousult a neurologist once ...  Read More

I am a 26 year-old male. For the past 4–5 years, I have been experiencing a persistent lack of motivation and interest in almost everything. I often feel that I don’t have the energy or desire to study, work, or practice skills, even though I want to build a career. I constantly worry about my future and career, feel confused about what to do, and

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Hi, how are you? Thanks for reaching out. A few questions: Has this low motivation been present almost every day for the last 4–5 years? How is your sleep, appetite, concentration, and enjoyment in a ...  Read More

For the past 3 years, I’ve struggled with anxiety, rumination, emotional distress, difficulty focusing, and procrastination. I experience strong fears of rejection and have several mental blocks around relationships and love, making it difficult to trust, connect, and navigate romantic feelings. I often overthink, question my self-worth, and strugg

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Hi What you’re describing sounds like a combination of anxiety, overthinking, low self-worth, and relationship-related fears that may be feeding into each other. When the mind is constantly scanning ...  Read More

When I was 14, I used to self harm in many ways like cutting my skin or burning my skin, cutting off my hair or not eating for days due to my severe depression. I also used alcohol and cigarettes for a mind escape when I was 18 but I got rid of those things. I have not done any self harm in any kind of way in this year but I have been getting a lot

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Hi. Medicines and therapy can help. Try discussing with someone who is close to you so that they understand and can help you out. As you are above 18 you can visit a government mental health setup and ...  Read More

I need to manage my stress related to work and anxiety. These are affecting my day to day life and making my physical health weaker. I also have a recent traumatic event which is even adding more to it. I'm currently on anti anxiety medication but still I am unable to handle certain situations. Kindly suggest me what should I do?

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You’ve described significant work stress, anxiety and a recent trauma, so it’s understandable that medicines alone are not enough right now. In such situations, a structured therapy like CBT/trauma-fo ...  Read More

My father is having high bp from past 10 yrs problem with him is he always quarrel with my mother and me couldn't not understand means he suddenly scolds or shouts for no reason when we ask y ur shouting like that he raises his voice more couldn't bear him i lost my younger sister 5 yrs back sometimes he speaks very good sometimes without any reaso

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Hey It sounds very distressing to live with your father’s sudden anger and threats. His behavior could be linked to medical or neurological issues (like high BP, past accident, or low calcium), but it ...  Read More

My mental condition is unstable these days. Overthinking on same situation each and every time can't able to get over of it.I am maaried not want continue in that relationship. In my work making same mistake unable to take pressure, but there is no pressure at all. I am making it worse to do correct. Always end with being careless even i check miss

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Hi.. medicines can help. Consult online for further evaluation and management ...  Read More

I suffer from severe anxiety and mental health issues. I go through a lot due to this. I lost my father in childhood and have two siblings one elder sister and one younger brother. My mom was never inclined towards me she is not that empathetic or emotionally connected to none of use. But she dislikes me way too much- doesn't take care of me, is ne

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There is a lot of conflict and negative environment around you. It's creating an adjustment issue for you. First of all you have to set your priorities. If you want to live with them, you should try t ...  Read More

Wanna know can give Omega 3 fatty acid syrup to my 13 yrs old girl child + wanna go for mental health situation. I'm Poonam 97xxxxxx95 WhatsApp

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You need an expert Psychologist who is a good homeopathic physician. Because homeopathic medicine would be a good solution for your child. ...  Read More

My mental health has been on decline during pregnancy and after pregnancy. My baby is 6 months I'm breast feeding her exclusively. I suffer from extreme mood swings sometimes and I can't do basic chores without getting tired. Kindly help me I am becoming suicidal

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Pregnancy related hormonal changes could have an impact on mental health. It is essential to address these mood swings. Kindly consult psychiatrist, and there is treatment for this, which will help yo ...  Read More

Since from past 2 month I am not feeling well mentally. I became anti social, i dont want to be around people, feeling so helpless, weak, not active . Reason behind is I love someone so much. And my family forcing me for arrange marriage. And I don't want this. And now I don't know what should I do. Feeling so helpless .

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Hi.. will need further history regarding the same to advise appropriately. ...  Read More

My hip flexors have been extremely tight .with that I also have mental health issues like anxiety whenever my physio loosens the muscle I get clarity ,but when immediately once the muscle tightens I feel anxious again,how to stop this?

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According to your query and sign and know about the disease and cause and it's best Treatment as you have mentioned as above . Please take consultation for better evaluation and best Treatment as it ...  Read More

I am 24 years old guy and facing some mental health issues, I always feel depressed unhappy and emotional, I try to be happy but it seems every time facing some mental health issues , sometimes I don't know how to react , I don't know what I am doing , feeling under confident, and always feels negative , and sometimes I don't feel to talk to anyone

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Hello, Visit a psychiatrist and get yourself evaluated ...  Read More

How do you define mental health?How is it important?how to overcome ?who is the right person to seek help

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Mental health is the state of our emotional, psychological, and social well-being. It affects how we think, feel, and act, and how we handle stress, relate to others, and make choices in life. It impa ...  Read More

Can chronic anxiety and stress during second trimester affect mental health and cause anxiety or behaviour problems in baby?

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Chronic anxiety and stress can negatively impact the baby. Pls seek medical help and get it sorted. It’s ok to seek help for mental illness. Stay strong! ...  Read More

Hi I am suffering from mental health and self esteem issues. I worked in the industry. I want to take a leave to work on myself but somehow they are not understanding my situation and asking for a valid proof. I'm looking for guidance on how I can cope up with this

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Hi ...  Read More

Hello dr , I want your advice/tips for good physical and mental health , please provide your advice on physical and mental long term good health

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Need few more details Kindly consult ...  Read More

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