Download FREE Practo app
Get ₹200 HealthCash
Mental health
I am suffering a strange type of mental conditioning.l am not able to tell this to my family because no one understands it. It was started from April 2021 at the second wave of covid 19. At that time my younger brother was covid positive. but I take all these to seriously and now it's about 10 months passed away, but the negatively that was entered in my mind is effect my mental health I had worried about my health always.. when I had busy in doing something then not more thought come in my mind but at the free time I am thinking baseless things, I am not focused in my works . Always try to find a solution but nothing happens. My mind is not clear that what I have to do I am totally confused that how I overcome from this satuation.. It's kind of a overthinking which frustrating me to much, l am suffering from it since April 2021..
Answers (7)
Like the answers? Consult privately with the doctor of your choice
Hi
Next Steps
mindfulness training
Health Tips
Spread love everywhere you go. Let no one ever come to you without leaving happier.” —Mother Theresa
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+178
Hi
Ever since your brother was covid positive in April 2021 you have been worried about your health. Consult a psychologist and talk about the anxiety you have about your health. Do not worry with counseling sessions you will feel better.
Next Steps
Contact me for counseling session.
Health Tips
Consult a psychologist. You can reach out to me on my Instagram page shivani_naghnoor
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi..you are going through anxiety..plz consult me to helo you with further investigation.. My sessions are very low priced..so that help reach to you without any stress of money
Next Steps
Counseling
Health Tips
connect with me
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Komal Singh Parihar
Psychologist
4 yrs exp
Navi Mumbai
Hello dear
I can understand what you might be going through and how you might be feeling. It might be hard for you to avoid unwanted negative or useless thoughts. This might also be hampering your daily productivity.
Don't worry, consult a good therapist or a counsellor as soon as possible.
You can also contact me and I will try to help you towards your recovery. Let's discuss your issues in detail so that you can get towards your solutions.
Take care. Stay safe and strong. Everything will be alright. You got this!
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Mohana Priya G
Counselling Psychologist
5 yrs exp
Bangalore
Hi
Consult
Next Steps
Cognitive reappraisal
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Suman Khanna
Counselling Psychologist
3 yrs exp
Mumbai
Covid has impacted all of us in many ways. Sometimes we are able to overcome these challenges while at times we find it difficult to come out of this spiral. It is very important to seek professional helps since it’s been 10months now. CBT a Cognitive Behavioural Therapy is a form of therapy that helps you de tangle your thoughts and understanding why are you feeling in a certain manner.
After complete assessments you will be helped to understand why are you going through these overwhelming feelings. My clients have benefited from CBT and helped them lead an independent life.
Next Steps
Contact for further details :)
Health Tips
It’s never too late !
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Seema Aggarwal (PhD)
Counselling Psychologist
9 yrs exp
Bangalore
Hi..
It's seems you are facing Anxiety issue.. I suggest you without any delay go for counseling. We need complete history to understand the issue.
Next Steps
Book online consultation with Psychologist.
Health Tips
Give priority to your mental health. It matters a lot.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.