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Hi I am suffering from mental health and self esteem issues. I worked in the industry. I want to take a leave to work on myself but somehow they are not understanding my situation and asking for a valid proof. I'm looking for guidance on how I can cope up with this
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I'm sorry to hear that you're struggling with mental health and self-esteem issues. It's not uncommon for individuals to encounter challenges when seeking understanding and support from their employers. Coping with this situation requires both self-care strategies and effective communication techniques.
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There is no harm in going thru treatment and once u have under treatment considering severity the dr. May suggest with certificate to take rest.
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maintain cool be engaged
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Hi, thank you for reaching out! That’s the first step towards taking control of your wellbeing and feeling better :)
It seems unethical for the workplace to do such a thing, and I’m so sorry that you’re going through this. Counselling can definitely help in having a positive impact on how you see and feel about yourself, and can also motivate you to take steps in the right direction.
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Consult a counselling psychologist
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Hi,
Consulting will help you to understand the situation & yourself in it better. later collaborate we can come with solution. Hypnotherapy & CBT definitely will help to boost confidence & develop your personality.
Take Care
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Visit for more details : https://manpravah.com/
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Hi,You can consult a psychologist.Online appointment can be done
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Hi
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hi
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hi
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Ms. Smriti
Counselling Psychologist
15 yrs exp
Bangalore
Connect with psychologist to discuss in detail . incomplete information
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.