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Pcos diet plan
I have pcos symptoms...looking for diet plan as diet plays a significant role in this...I have hair fall issues too
Answers (10)
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Hello,
With pcos, hair fall is common.
Consult me online for the detailed diet chart
Next Steps
Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
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Things need detailed information about your meals and nutrition options and lifestyle then we can discuss things further and suggest anything choose direct consultation for proper guidance and help
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Dear Practo User
Plz connect via Practo consultation or
Visit
https://instagram.com/rm.nutrition4all
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Please connect directly to treat pcos through diet abd to stop hairfall.
Thanks.
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Pcos can't be cured it can be prevented by diet so follow three main things like healthy diet ,exercise and Walk early morning and evening. Take high fiber food in ur diet. Add more fruits and vegetables in ur diet. Need more information about u so contact me for coustamized diet plan through practo u will get good result definitely.
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Contact me through practo direct consultation for further information surely help you.
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Kindly add natural unprocessed food.
High fiber food.
Fish
Spinach
Nuts in moderation
Olive oil
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Ms. Sarita Kumari
Dietitian/Nutritionist
3 yrs exp
Noida
Early morning walk .
More and more raw and green vegetable.
Consult direct on practo for customized plan and monitoring your health.
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Ms. Shamika Desai
Dietitian/Nutritionist
15 yrs exp
Thane
Greetings for the day!
It's pleasure to help you on this platform.
I would be glad if you can brief me about your height,weight and your lifestyle which includes your daily routine from morning to evening.
To get a personalized diet plan it would be great if you consult me directly on Online Practo consultation.
Next Steps
To get a personalized diet plan it would be great if you consult me directly on Online Practo consultation.
Or at
www.dietitianshamika.com
Health Tips
Health tips
Have plenty of fluids min 3-4 litres.
Avoid trans fats and oily foods
Avoid simple sugars and ready to eat items.
Exercise regularly.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.