Download FREE Practo app
Get ₹200 HealthCash
Patella knee problem
I am having severe knee pain since 08 months, It started all of a sudden...Did X-ray n blood,uric test... Everything is normal but still having pain while running, clibimg stairs n even coming down...plz suggest something as it really hurts.... I was a sports person never had such issues but now can't use my legs properly...
Answers (9)
Like the answers? Consult privately with the doctor of your choice
Where exactly it hurts??
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+134
Apply ice pack
Next Steps
do strengthening exercises and streching exercises
Health Tips
meet physiotherapist near by you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Physiotherapy treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Need Clinical Evaluation. Its Not Good to jump to Any diagnosis here, u Should Not start any Treatment without Good diagnosis..
Suggest to meet a Good Physio or Ortho surgeon
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Physiotherapy treatment and quadriceps exercise
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
U might be having muscle tightness or any injury like ligament. So u need complete examination of ur legs and muscles. Start Physiotherapy and continue for next few days and along with that start exercises gradually.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Looks like ITBand Syndrome. It is bcoz of tightness of IT band which needs to be released.
Next Steps
Visit an experience physiotherapist with goo d manual therapy experience.
Health Tips
icing should help to some extent,but only for time being.
Also some is wrong in ur posture/lifestyle.Find out and correct it.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Hi
You should go for 3-6 weeks of physio to strengthen your muscles. Further we can guide you at clinic.
Regards
Dr sahu
Answered
Flag this answer
0/1 people found this helpful
Was this answer helpful?
YES
NO
Chiropractic adjustment will help.
Contrast Fomentation (Hot and Cold).
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.