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Pain at shoulder
Pain at back rhomboid from two weak 😔 .
Last suddenly it was started very severe and she was started crying. Sometimes it is ok and sometime it started very severe.. Please let is know.. Is it any serious.
Answers (7)
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Hi!
Your problem might be due to strained scapular muscles, which is likely postural.
You ll need rest, NSAIDs, local application in form of a gel. When pain is relieved, you may be put on scapula strengthening exercise regimen. You can consult an Orthopaedic surgeon on Practo for a prescription for this issue and your rehab protocols.
Next Steps
As advised above
Health Tips
Avoid sitting in same posture for hours together.
Dont neglect it!
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Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
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Detail history and discussion is needed to suggest treatment, consult with me directly through Practo. Take care
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This treatment is being suggested on bases of the information provided. However
I would like to examine & investigate you in detail.
Control Hypertension, Diabetes or metabolic disorder, if there is any.
Any way it may be tried,
--. Dolokind Plus (Mankind) [Aceclofenac100 mg +Paracetamol 350 mg] 1 tab. OD & SOS. X 5 days.
--. Caldikind plus (Mankind) 1 tab OD x 10 days.
(You may need help of your local doctor to get these medicines.)
--. Fomentation with warm water. Let the part not be exposed to cold.
--. Sleep on a hard bed with soft bedding.
--. Use no pillow under the head.
--. Avoid painful acts & activities.
-- .Do mild exercises for back.
--.(Take help of a physiotherapist or,
visit my you tube channel 'ncgupta me and my yoga'.)
--Do not ignore, let it not become beginning of a major problem.
--Do ask for a detailed treatment plan.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
--Wish you a quick recovery & good health.
--I hope, I have solved your problem to your satisfaction.
Dr N C Gupta MS (ortho).
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You need a detailed clinical history and examination kindly consult me through online consultation.
Thank you
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It may be muscle strain / underlying problem in chest or cardiac problem if it is on left side. Try hot or ice fomentation. If not settling try physiotheraphy IFT / USG massage. Vitamin d and calcium might help . Muscle relaxant might help. Consult orthopaedic dr or online.
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Was there any history of strain or injury..?
You may need muscle relaxant
Physiotherapy : IFT/TENS may help..
Local application of flexabenZ OINTMENT
And hot fomentation may also help
Ping me for other queries..
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Dr. Nithin Vadlamudi
Orthopedist
14 yrs exp
Bangalore
This is a very common complaint among those who have a desk job or those who lift weights.
The solution is simple too. - rest, analgesics, hot fomentation and most importantly proper ergonomics, because having a proper posture and a good lifestyle is the only way forward.
Next Steps
if you have further queries or if you need to know more in detail you can always reach out.
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