Overweight

Question

Overweight

Asked for Female, 32 Years

Hi I am overweight and have missed periods for 3 months. Having birth control pills also. Please suggest what sud i do to control and having a correct mensuration.

Answers (2)

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Ms. Rekha Sachdev

Dietitian/Nutritionist 15 yrs exp Pune

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30 KGS wieght loss u require. Visit gynecologist also. I can help to lose 4-5 KGS in month

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Ms. Fatima Radhanpurwala Dietitian/Nutritionist 15 yrs exp Navi Mumbai · Accepted Answer

Ms. Fatima Radhanpurwala

Dietitian/Nutritionist 15 yrs exp Navi Mumbai

Hello, as for your weight you need to cut down your calories and increase your work out. In spite of having birth control pills if you are not getting periods I think you should consult a gyanec as soon as possible. And for customise diet chart you can consult any professional nutritionist in your locality.