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Overthinking and anxiety
I keep on thinking and thinking all the time on any topic.
Recently i developed headache while thinking more.
Please help 🙏🙏
Answers (2)
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Need to understand your problem more in detail
Consult with me or any psychologist for therapy and counselling
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Dr. S Madhavan
Neuropsychiatrist
24 yrs exp
Chennai
Hi I see that you are a medical professional. Thinking is a special function. If you have intrusive thoughts or you are distressed by the thoughts then you need help.
You will benefit from a psychiatric assessment to understand whether it is a psychological distress or a psychiatric disorder. Please consult a Psychiatrist
Next Steps
consult a Psychiatrist
Health Tips
read and work on a self help book called mind over mood . try relaxation techniques. regular walking and focus on physical fitness. avoid smoking alcohol and excessive caffeine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.