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My mind is always thinking
I think I'm suffering from anxiety and panic attacks. I can't attend interviews confidently even I know everything. I suffered from depression previously due to financial and my parents pressure.
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Hi, medicines and therapy can help. Consult online for treatment
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It could be a manifestation of depression again, with an overlap with anxiety symptoms. Kindly consider having a consultation with a Psychiatrist for a thorough assessment, and a management plan for your current symptoms.
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Try practicing mindfulness and JPMR sessions till you can get a consultation booked.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.