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Osteoporosis
Hi, I have left knee pain from 3 months ( pain while climbing stairs, can't sit in vajrasana). I felt better with voveran sr 75 for few days  but after physiotherapy excercise it used to  pain again. So stopped excercise. it can't take much pressure/weight. I Can walk with slow speed. I have osteoporosis told by doctor recently and started medication from 3 days.  Caldikind plus once daily suggested for 3 months. I am taking regular vit d uprise  60k monthly. My latest blood tests is vit d is 32. Calcium is 10. B12 is 500. My query  is will taking calcium supplement daily will increase calcium levels higher, as my calcium is already 10. ? Can uprise 60k dose be increased? Request you to advice. Thank you.
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Blood calcium levels have got little to do with osteoporosis. There are multiple options to treat both osteoporosis and knee pain.
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consultation will help
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No, the blood calcium levels do not rise by taking calcium supplements. If Vit D3 level in serum are low, you can take 60k IU weekly for 3 months and then make it monthly for upto 1 year. Calcium supplements have to be used by all post menopausal women for lifetime
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Cycling helps better for knee pain in osteoarthritis than walking as there would be no weight bearing
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It is rare for 43 year male to have osteoporosis or osteopenia. So we need to find if you have osteoporosis or a confusion between it and Chondromalacia has happened. Get assessed for foot and knee alignment and patella tracking
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Get X ray both knees AP standing,  lateral and skyline view. DEXA scan to look for osteoporosis if someone insists you have osteoporosis
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Avoid stairs, Indian style toilet and Vajraasan padmaasan
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Please call me to discuss things in detail
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please call me
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please call me
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Hi Osteoporosis is a condition of weakening of bone it is one of the causes of pain
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For knee pain of this long duration Get an xray of the knee ap ( standing ) and lateral view Since taking painkillers for long without an appropriate diagnosis is not recommended
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Consult me on practo I will be able to help you out
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.