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Osteoporosis
Recently discovered osteoporosis having severe pain in the legs and thighs. Taking CCM, gemtide injections everyday, JCQ plus tablets. Taking TRD TABLET FOR PAIN. Can you suggest how to get rid of pain without taking pain killer. Can I do weight lifting exercise. Caution I had undergone open heart surgery 4 years ago.
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Dr. Ravikumar Chandulal Makadia
Orthopedic surgeon
4 yrs exp
Ahmedabad
Avoid weight lifting exercise as osteoporosis have higher chances of injury if you fall just by mistake
Walking is good exercise for osteoporosis
Start decreasing dose of painkiller..
Consume more milk and protein in diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.