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Orthopaedic
For my spondylosis I have pain in the back of the neck with a pain in the right flank and pain in the neck.
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Consult me search browse on goggle practo website Dr Rajinder sharma senior Orthopaedic neurospine joint Replace surgeon ,42 years expertise chandigarh health Department Govt Multispeciality Hospital retired Chandigarh(U.T)
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Soft cervical collar. NSAID for pain relief for a week. Neck ROM excercises.
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Posture correction
Avoid forward bending
Powergesic gel application
Isomatric neck exercise
Vitamin supplement
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Dr. Amrutha Nagisetty
Orthopedist and Traumatology Specialist
10 yrs exp
Nellore
Maintain neck in straight posture and Avoid forward bending,avoid bending neck more than 10 degrees
Use cervical memory foam pillow
Take pain medication
Physiotherapy neck IFT AND strengthening exercises
Next Steps
consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.