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Offen muscle spasms
I have pain in my neck & full shoulder since 1.5 years. I am taking vtd&calcium supplement & regular strengthening excecises. After neuro doctor consultation. But still I have pain. When I recover this problem. Pls help me anybody
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Your pain due to cervical spondylosis, but for the exact diagnosis I need more information. But homoepathy medicine are effective and safe. Start mild exercise for the cervical, maintain right  posture of your body.
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If u have early morning stiffness of more than 30 mins and pain decreases after activity, Then consult a Rheumatologist.
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ESR AND CRP to look for inflammatory pain
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Good ur taking supplements n excersise as well, looks like cervical spondylitis. U can consult me online accordingly ll guide you
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Require more details. Please contact for proper treatment.
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Do X-ray and share reports. Need more details about history of your problem. Homoeopathic medicines will help you cure this problem effectively and without any side effects.
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Consult online or visit our Clinic. We provide medicines through Courier
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Hi dear homoeopathic medicines will give you best results naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services
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hi I understand your concern homeopathic treatment offers best results in such cases better consult with me online now
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You can consult me online. There are various reasons why you still have pain at neck. 83961 33428.
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You need to consult orthopaedic
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Get X-ray of cervical spines done. A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises. 1. Neck stretch Keep your body straight. Push your chin forward in a way that stretches the throat. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to its center position. Push your head back with the chin held high, and hold for 5 seconds. Carry out 5 repetitions. 2. Neck tilt Tilt your head forward so that the chin touches the chest. Softly tense the neck muscles. Hold this for 5 seconds. Return the head to a neutral position. Carry out 5 repetitions. 3. Neck tilt (side-to-side) Lean your head down towards either shoulder, leading with the ear. Softly tense the neck muscles. Hold this for 5 seconds. Return your head to the center and repeat on the other shoulder. Carry out 5 repetitions. 4. Neck turn Turn your head to one side as far as it remains comfortable, being sure to keep your chin at a level height. Tense your neck muscles for 5 seconds. Return the head to a central position. Repeat on the opposite side. Repeat this exercise 5 times on each side.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.