I having cervical problem and sleep problem. Back pain include muscle strain, muscle spasm, and strained ligaments. Even while sleeping and watching mobile or Tv continuously even for an Hr getting strained in neck, shoulders and back and waist. I can't sleep on stomach side even for an half hr. So I always sleep on back or side. However, when I try to change postions it hurts Lots in my back and backside of shoulders. At the time of wakeup I use my hand for support to stand-up.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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