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Nutrition
When tested positive for covid should milk , banana n curd be avoided even when there is no cold n cough .
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Hi
Its not necessary just avoid high carbs in your diet , have hight protein diet with green leafy vegetables and curd is good for your gut so no need to avoid it .
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Hi
Not necessarily...
You can incorporate a high protein rich high biological value plant based pure vegetarian diet until complete recovery...
Milk and curd are good in protein and calcium etc...so you need not avoid them if you don't have any cold and cough symptoms...
Include high protein diet , plenty of water , rest and relax more, good night sleep, stressless if any...
Consume all variety pure vegetarian foods especially plant based high protein foods that are home made , liberally and adequately until you completely come out of covid...
Health Tips
Well balanced home made diet is good for overall health and is the sure way to speedy recovery from covid...
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
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Thanks with Regards
Dt. Ankita
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Yes ,better to avoid it .
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Please connect directly to access your current situation and guide you accordingly...it's not same for every one..
Thank you
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