Download FREE Practo app
Get ₹200 HealthCash
Not Getting Sleep
Hello, From past 2,3 days I am not getting sleep at night most of the time I wil be awake only even if try also not getting sleep please suggest me what to do and why this is happening
Answers (12)
Like the answers? Consult privately with the doctor of your choice
Sometime this kind of problems occur in stress so ,I must tell u don't take stress in life .
And don't take snap in day .
Homoepathy medicine will help u , through homoepathy medicine u vll feel peace mentally.
But only constitutional medicine will help u .
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+180
Need detailed history. Visit a doctor near you or connect online
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
All these problems are fully curable by homeopathic medicines. For selection of the remedy more details are required. Because thorough case taking is necessary for remedy selection in Homeopathy. Please chat or call privately and get rid of your problems permanently.
Thanks.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up. Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects.
While Insomnia lasting less than a month is considered acute, if the condition continues for more than a month, it is referred to as chronic Insomnia. There are various causes of Insomnia. The prominent ones are stress, grief, depression, emotional disturbance, intake of stimulants like coffee and alcohol, and a huge number of medical reasons (like heart diseases, breathing disorders, thyroid problems, and rheumatoid arthritis). Insomnia is also one of the major concerns in elderly people.
You can easily take an online consultation for further treatment guidance and permanent cure without any side effects
Medicines will reach you via courier services
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
See it may be start of diseases called Insomnia...and one thing we all can notice that if our sleep is not proper then our whole day is like sleeepy means we r not feeling fresh to do any work....see if ur sleep is nt proper then it cause palpitations, constipation,High Bp and these kind of disorders....Because if our Circadian cycle gets disturbed our whole routine get disturbed...
Next Steps
1. Jatamansi faant a night
2. Tab prasham 2 tab at night...
Health Tips
Take cow ghee 2 tsp atleast in a whole day and a cow milk at night...
Avoid overdrinkinf of water..drink water when u have thirst...
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
hi I understand your concern homeopathic treatment offers best results in such cases share more details consult me online now
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Disturbed sleep cycle is very common concern for most young adults now.It could have a physiological or non physiological (mental stress)cause.
You can try following.
1 Fix ur dinner time (2-3 hrs before bedtime).
2.Can have a bath .This helps to relax the nervous system and helps you sleep better.Wonder why babies sleep well.
3.Avoid any digital medium before 30 to 40 min bedtime.Reason is sometimes we read some articles or comments which can play at our subconscious level leading to disturbed sleep.
4.Avoid sweets just before bedtime.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Making sleep a priority by setting a consistent bedtime is step one in improving the quality of your sleep. Additionally, exercising regularly, avoiding caffeinated beverages after 2pm, and shutting your devices down close to bed can be lifestyle factors that help you sleep more soundly
Next Steps
It can be easily manageable with Ayurveda medicines for more details consult me online through this platform.
Thank you
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
You should take homeopathic treatment and safe, effective and parmanenlty cure your problem...
Next Steps
You can consult me online..
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It's quite normal issue , if you're a IT professional jus have a timely diet and practice a healthy diet . Untimely foods and junk foods , etc. Have a habit of drinking milk at night before going to bed
Next Steps
Have a spoon of Aswagandha choornam with milk at night
Health Tips
Make a habit of eating more fruits rather than having fruit juices
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Sleeplessness nights can be due to underlying problems.
U can chat online so I can get detail case n know cause n guide you in it.
Chat online for consultation and treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Do u sleep or take nap in daytime. if so then stop it.
If u r not able to sleep, dont watch tv or mobile whats app etc. Read a good book. switch off TV atleasr 30 mins before bedtime. Drink warm milk before going to bed.
Do some exercise daily. Eat healthy well balanced food. Finish ur dinner at least 2 hours before bed time. Also dinner should be light
For more details you can consult me.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.