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Nervous breakdown
I am going through an emotional and nervous breakdown from past 1 month. My heart starts beating so fast and have breathing problem randomly. What should I do to get over it?
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It could be panic attacks. Please see a psychiatrist/ clinical psychologist immediately for help. Connect to me on practo consult.
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Consult a psychiatrist first to start some medicine. Then opt for psychological treatment. Your problem will be solved.
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consult a psychiatrist and clinical psychologist
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Hi, it looks like you could be stressed about something. You can share about what you feel and what is bothering you. Consult a psychologist with whom you can explore your thoughts and feelings. Don’t put too much pressure on yourself. A psychologist will help and guide you with ways to feel calm. Do not worry you will be fine.
Next Steps
Seek counseling
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Contact me for counseling session
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Ms. Hema Sampath
Psychologist
18 yrs exp
Bangalore
All those symptoms are due to the stress which you go through..
It is better to consult a psychological Counselor to overcome this issue..
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You can reach me for an online consultation by using the link given below :-
https://prac.to/hema-sampath-psychologist-dir
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.