Physiotherapy treatment is the best solution for your problem.
You need an online consultation or physically visit near your clinic for best diagnosis and treatment.
Next Steps
you need to take care of your posture.
Health Tips
Moist heat compression.
isometric neck exercise.
ergonomic design chair and table for using a laptop or study.
Visit nearby physiotherapy clinic for proper assessment and treatment.u have muscle imbalance due to improper posture and spasm .
Start doing stretching and strengthening exercises.
Sports and Musculoskeletal Physiotherapist
19 yrs exp
Lucknow
Consult a experienced physiotherapist!! You surely have trapezius muscle shortening along with muscle imbalance !! This may lead to mild functional scoliosis !! Should be assessed by a physiotherapist clinically !!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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