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Multivitamins
Does taking multivitamins is worth . Does multivitamins provide benefits to the body . And eating vitamin c fruits is best or taking 500 mg vitamin c tablet
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If ur taking balanced diet then no need of supplements..
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Foods with vitamin c and multivitamin tablets all these ll only improve ur immunity. There is no gurantee tat u will not contract infection
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For full guidance, prescription and follow up take a paid instant consultation. Hope that helps. You can even video consult directly via what sapp on 9999x104x408
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Food is best source of energy and nutrients to our body. So till your diet is good and you cover a healthy diet and don't have past medical illness supplements are not required.
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Dr. Boddepalli Sireesha
General Physician
8 yrs exp
Srikakulam
Yes it is good to take multivitamin supplements daily
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Dr. Nikita Pawar
General Physician
11 yrs exp
Mumbai
I think in Covid scenario u shud hv vitamin c tablets daily.
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Dr. Utsav Nandwana
General Physician
7 yrs exp
Udaipur
Yes taking multivitamin is worthy because we can't take every needed vitamin from food. So they make balance in body. But yes, sometimes taking fruit is better and sometimes taking direct tablet, these all depends on person's condition and vitamin needed.
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Dr. Narendra Singh
ENT/ Otorhinolaryngologist
11 yrs exp
Nainital
These are supplements above food. Since u can’t not absorb complete nutrients from food.
As well dietary habit also varies.
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Feel free to consult with detail quarries
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.