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Multivitamins and minerals
Please suggest me best multivitamins and minerals tablet so that i can take them daily because i dont eat fruit and salad.
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Supradyn one. A day
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Tab Becovit forte once daily in morning for a month
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Taking vitamin and mineral supplements is okay but they cannot replace the normal diet that one needs for proper nourishment
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Dr. Animesh Gupta
General Physician
15 yrs exp
Patna
Take capsule A to Z gold one cap daily.
But eat some fruits, coz medicine won’t replace the natural ingredients which are present in fruits or vegetables
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U can consult online
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Dr. Vijayalaxmi Shende
Family Physician
10 yrs exp
Pune
Hi
Cap. Becosule Z is good one
But you need to take fruit and salad
Make one dish per day at snack time.
You are still young to take medicinal supplements.
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consult me for further query
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.