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Mouth ulcers ( canker sores )
I have been getting mouth ulcers almost every week in some part of my mouth and it lasts for 5 to 6 days , and its been happening since 2 to 3 months or more , i have been using smyle mouth ulcer gel two times a day to heal it . I wanna know why is it happening so frequently to me , what are the causes and what's the permanent solution
Answers (10)
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This is recurrent apthous stomatitis.this happen due to , stress, lack of sleep, local trauma, hormonal changes, food sensitivities, sharp cusp
Next Steps
visit dentist
Health Tips
avoid hot spicy food
use chlorhexidine mouthwash
use soft toothbrush
use mucopain gel
smoothen sharp cusp
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Recurrent mouth ulcers occurring almost every week for the last 2–3 months warrant evaluation to identify the underlying cause. Common reasons include:
• Vitamin B12, Iron, or Folic Acid deficiency
• Stress, anxiety, or inadequate sleep
• Nutritional deficiencies and poor dietary habits
• Hormonal changes
• Food allergies or sensitivities
• Local trauma from sharp teeth, braces, or accidental cheek/lip biting
• Certain systemic conditions affecting immunity
Next Steps
Since your ulcers are recurring frequently, I would recommend a clinical examination along with relevant investigations such as CBC, Serum Ferritin, Vitamin B12, and Folate levels to rule out deficiencies.
Health Tips
Meanwhile, maintain good oral hygiene, stay well hydrated, avoid spicy/acidic foods, and try to manage stress and sleep patterns.
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Hello,
Frequent mouth ulcers occurring almost every week for the past 2â3 months are not considered normal and should be evaluated to identify the underlying cause.
Common causes include:
⢠Vitamin B12, Iron, or Folic Acid deficiency
⢠Stress, anxiety, and lack of sleep
⢠Nutritional deficiencies and poor diet
⢠Hormonal changes
⢠Food allergies or sensitivity to certain foods
⢠Trauma from sharp teeth or accidental cheek/lip biting
⢠Certain systemic conditions affecting immunity
Since your ulcers are recurring frequently, I would recommend a consultation with an Oral Medicine Specialist or Dentist. Blood investigations such as CBC, Serum Ferritin, Vitamin B12, and Folate levels may be required to identify any deficiency.
In the meantime:
⢠Maintain a balanced diet rich in fruits and vegetables.
⢠Stay well hydrated.
⢠Avoid spicy, acidic, and very hot foods.
⢠Ensure adequate sleep and stress management.
Most importantly, the treatment depends on identifying the underlying cause. Once the cause is addressed, the frequency of ulcers usually reduces significantly.
Regards,
Dr. Mohit Gautam
BDS, MDS (Endodontist)
Next Steps
Consult a dentist or Oral Medicine Specialist for evaluation and possible blood tests.
Health Tips
Keep a record of when ulcers occur, foods eaten, stress levels, and sleep patterns. This often helps identify triggers for recurrent mouth ulcers.
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Hello Mam. I understand your concern. As per your given history of recurrent mouth ulcer, my provisional diagnosis will be Recurrent Aphthous Stomatitis.
Before starting any supplement, it’s better to go for a CBC, testosterone test, a vitamin profile blood test.
Next Steps
Any topical ointment is only going to give symptomatic relief. Still i would suggest to use Coolora mouthwash ( benzyldamine hydrochloride ) before food , for better painless experience while eating
Health Tips
Do not start any medication without a blood test.
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Mouth ulcers are signs of disturbed sleep , unhealthy eating habits, stress and mirroring your micronutrients deficiency.
Add B complex supplements to your diet, have good sleep , eat less spicy and less hot food
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Hello
Mouth ulcers can be due to disturbed sleep cycle, improper diet, stomach related problems, work stress/exam stress
Kindly make a schedule have plenty of water
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The presentation is highly characteristic of Recurrent Aphthous Stomatitis (RAS), specifically the minor variant, given the frequent weekly episodes, 5 to 6-day healing cycle, and localized nature. In a 17-year-old female, such frequent recurrences over a 2 to 3-month period strongly suggest an underlying systemic, nutritional, or lifestyle trigger rather than a localized dental issue alone.While topical over-the-counter remedies like Smyle gel (which contains local anesthetics and astringents) provide temporary symptomatic relief, they do not address the root cause or prevent new lesions from forming. Recurrent ulcers require a holistic diagnostic approach to rule out systemic predisposing factors.
Predisposing facyors to consider:
Deficiencies: Low Vitamin B-complex (B_{12}, B_6), Iron, or Folic Acid.
Hormones: Cyclic changes during the menstrual cycle.
Gut Health: Underlying issues like Celiac disease or IBD.
Stress: High stress levels and lack of sleep.
Irritants: Cheek bites or SLS-foaming agents in toothpaste.
Next Steps
To achieve a permanent solution or effectively manage the frequency of these episodes, you should transition from self-treatment to a structured clinical evaluation. Specialist Consultation: See an Oral Medicine specialist or surgeon to evaluate the ulcers and check for sharp teeth or trauma.
Blood Tests: Get a CBC and test for Vitamin B_{12}, Iron, Ferritin, and Folic Acid to pinpoint potential deficiencies.
Targeted Treatment: Correct any identified deficiencies with supplements, or use prescription topical steroid gels (like triamcinolone) for severe flares.
Health Tips
Switch Your Toothpaste: Avoid toothpastes containing Sodium Lauryl Sulfate (SLS), as this foaming agent can irritate the oral mucosa and lower its threshold for ulceration. Opt for an SLS-free or sensitive formulation.
Dietary Modifications: Maintain a food diary to see if specific items (like citrus fruits, spicy food, nuts, or chocolate) trigger an episode. Focus on a diet rich in green leafy vegetables, dairy, and lean proteins.
Avoid Irritation: While an ulcer is active, avoid extremely hot, spicy, or acidic foods that can exacerbate pain and delay mucosal healing.
Red Flags: The patient should seek immediate medical attention if an ulcer fails to heal within 14 days, grows significantly larger, or is accompanied by systemic symptoms like fever, skin rashes, or joint pain.
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Hello mam
You can take vit B12 , folic acid and mouth ulcer gels
, drink more and more water
It is happening sometimes due to hormonal changes , due to intake of high dose medicines , lack of sleep and stress
Next Steps
if pain occurs in it please contact dentist
Health Tips
avoid spicy and do warm salt water mouth wash
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First you have to take multivitamin tablets along with Ulcer healing gels , If you frequently get ulcer means definitely underlying condition like most common cause might be Vitamin C deficiency
Next Steps
Mouth Ulcer gel , B complex tablet along with healthy diet with plenty of water intake
Health Tips
Always check with the dentist
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Hello
Please use multivitamin tablets everyday
It might be due to vitamin deficiency sometimes or due to genetic reasons also
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.