Download FREE Practo app
Get ₹200 HealthCash
Lower back pain
My spine cord has become slanted and it pains a lot while sleeping please suggest some remedy to reduce the pain
Answers (5)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Do back muscle strengthening exercises. Drink plenty of water to avoid dehydration because dehydrated disc is more prone to injury
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced orthopedist online and get your health questions answered in just 5 minutes.
+132
Back Stretching.
Do the cat/cow stretch.
Core Strengthening Exercises.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dear Respected
I have gone through your problems.
For more clear advice I need to examine you in details along with some investigation like x ray and blood test.
Revert back with all these.
Regards
Ortho Joints
Dr Ssunil Dewangan
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Rajinder K Sharma
Orthopedist
43 yrs exp
Chandigarh
Send photo X-ray films thru practo
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Mr. Faiyazuddeen Kuthbudeen (PT)
Physiotherapist
25 yrs exp
Chennai
Kindly tell us what made ur back hurt how it happened for the current situation u can have some hot water fermentation followed by rest alone while sleeping kindly use a pillow on the back of knee
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.