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Lower back pain
I'm having lower back pain while sleeping from last night after my walk. What could be the possible reasons? I don't feel any pain while walking but when sitting and when sleeping i can feel stiffness
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Muscle spasm
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Can be muscle spasm Maintain spine in straight posture and avoid forward bending and lifting weights Avoid massaging Do hot fomentation Take muscle relaxant
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.