muscle-icon

Back pain: lumbar spine

Dear sir, I am having lower lumbar spine from last 4 years . im taking medication but i dnt cure. my recent MRI reports im adding . plz suggest further treatment
views-icons 40 Views Bookmark this Answer
Bookmark
v

Doctor Answers (2) on Back pain: lumbar spine

doctor profile image
Dr. Bhavneet Singh Amritsar | Pain Management Specialist
Answered
Consult pain specialist. ...pain block can help u if pain is continous and hinders your life
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO
doctor profile image
Dr. Chethan R S Bangalore | General Physician
Answered
Hi..... Exercise. Regular low-impact aerobic activities — those that don't strain your back — can increase strength and endurance in your back and allow your muscles to function better..... Walking and swimming are good choices. Talk with your doctor about which activities are best for you. Build muscle strength and flexibility.Abdominal and back muscle exercises help condition these muscles so that they work together like a natural corset for your back.....
Flag this Answer
Flag this answer
message icon Let others know if this answer was helpful
Was this answer helpful?
YES NO