Sir mam ...
My age 24...height 6 feet.but my weight is only 60 kg ...how can I increase my weight pls any one answer my question. ...I want to increase my weight upto 10 kg
Answers (1)
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You need to gain 15-18 KGS to increase this you need good diet. Need to grow muscle not fat. Have a consultation with dietician or write me on personal chat for counseling
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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