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Low on Energy
Feeling tired and low on energy after dieting for some time. Please suggest some Vitamin Supplements for the same.
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Follow pranayam. Contact through online for details of diet
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Please get a Complete Health check up package done and consult a General Physician on Practo with the results.
You should look after your hydration and food intake.
I don't recommend vitamins unless you have a documented proof of Vitamin deficiency.
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Talk to a specialist
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Dehydration is the problem.
Keep your self hydrated well
Drink plenty of fluids and juices
Take multi vitamins and minerals supplements along with nutritious diet
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Please check your electrolytes.start taking ORS in sips
Dont keep the dieting too strict.
There can ve a few cheat days. To keep you going
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How are your electrolytes?
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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.
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Dr. Aditya Prasad Padhy
Urologist
12 yrs exp
Bhubaneswar
connect with a call for details discussion regarding the disease and it's management
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Priyanka Reddy
General Physician
5 yrs exp
Nellore
Consult for Prescription
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Dr. Saurabh Tiwari
Neuropsychiatrist
6 yrs exp
Lucknow
Consult.
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
According to your sign and symptom you are suffering from some information as tiredness and low in energy.
As you know that best treatment depend on the correct diagnosis and correct diagnosis depend on the complete history of the patient so please take consultation from a doctor and give complete history of the patient so that correct diagnosis will be make and then best treatment will be start.
Next Steps
You can take any Multivitamin of good and branded company.
You should follow good life style as
take plenty of fluid and
take balanced diet and
do excercise regularly with yoga and meditation.
Health Tips
Please keep positive attitude to fight any problem of your life.
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Dr. Sarika Rautwar
General Physician
10 yrs exp
Aurangabad
Can take A to z tablet daily once for 7 days
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Do u have any health issues
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