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Low bone density symptoms

I have low bone density. I want to know that whether it could be reason for my low weight? And how could I have a healthy bone density according to my age and height.

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Get a biochemistry of ur blood and examination by a ortho expert. ...  Read More

I recently took bone denisity test an it is low. Values are T score -1.1 and Z score -0.8. Please suggest how to improve bone density and some medicine to achieve it. Finding are Osteopenia.

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Those numbers, at your age, are worrying, unless you have any other medical issues. You will have to start by improving your diet. Stop eating processed and packaged foods. Stop drinking cola, fruit j ...  Read More

How to improve bone density? My bone density shows -1 T score, does it requires medical attention? Can calcium supplements help in improving bone density?

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Calcium alone is not enough Situation needs to be evaluated and multiple treatment options need to be considered ...  Read More

I have been taken bone density test and my score is not good. T score is -1.1 and Z score is-0.8. please suggest me what to do and any medicine to increase bone density.

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Excercise vit d and calcium ...  Read More

My wrist and forearm are quite thin bone density is quite low. I did vitamin d and calcium tests... They are borderline normal.. I take calcium supplements do weight training.. But not getting quite the strenght i want in my forearm.. What can i do?

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Hello there What exactly do you mean by thin? Like the girth of your wrist and forearm is less or you have less muscle mass on it? Qhat weight training exercises you do? And what calcium supplements d ...  Read More

I am 24 years and and when checked my bone density , the results said that I have osteopenia, what should I do to control the same.

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Do Daily Exercise sun Exposure Start Calcium Tablet and Vitamin D ...  Read More

I have been experiencing slight pain in my feet when I walk or stand for a long time. During a health checkup the T score for my bone density was -3, which indicates weak bones... What should be the course of action?

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It is most likely due to vitamin d3 and b12 deficiency.. get it checked... bone density is a test to be done on a BMD DEXA machine and that is accurate... most of the portable machines provide false r ...  Read More

Dear Doctor, I have been experiencing pain in the back, arm, knee, thigh which is mostly due to low bone density. I do have a bad body posture and slouch while sitting and walking. While I underwent a dexa scan 3 years ago the doctor had mentioned an onset of osteopenia. Before the situation worsens is there any immediate medication that should hel

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You may require replacement medication for same. Thanks ...  Read More

Hi...I Have Low calcium...Im taking vit d sachets, multivitamin and calcium tabs from a month nw...I Feel my bones are very weak...i used to masturbate alot from many years is it because of that??do i have low testosterone?.?coz im havin hair fall...i have many issues like lower back pain and frequent urination which i think is because of masturbat

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Stop living on supplements these are only for temporary use , teach your body to prepare these by right dietary habits and exercise. Increase your exercise gradually. Mastrubation is not good in exces ...  Read More

What food should i eat for stronger bones.. I have weak bones since childhood.. I was born premature.. I m 80kg and 6ft tall.. Also hv a lot of fat on belly.. Pls give me a diet plan.. I do 9-5 office job

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Pl consult through practo pro paid consult for chat and resolution of your problems ...  Read More

I am male age 42, my hair density is too low. Baldness is slowly starting. How can I improve my hair density and hair health.

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Hi Good morning! Low hair density could be due to reasons such as heredity, change in androgen levels or nutrient deficiencies. You can do a complete blood to understand the cause then take step ...  Read More

I have undergone bone mineral density and as per report the Speed of Sound is 1548 M/sec. T Score is 0.29 and Z Score is 0.48. Heel Temperature is 31.74 Celsius Unit Temperature 25.68 Celsius Foot Size 22-24 CM. Is everything normal.

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Yes normal ...  Read More

I have undergone bone mineral density and as per report the Speed of Sound is 1548 M/sec. T Score is 0.29 and Z Score is 0.48. Heel Temperature is 31.74 Celsius Unit Temperature 25.68 Celsius Foot Size 22-24 CM. Is everything normal.

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That's okay good Exercise regularly Take calcium and vitamin d supplements ...  Read More

I am 25 Male. My bones feel weak. I did a Dexa scan and it showed low bone density (-1.6) Doctor prescribed calcium supplements. Will it get back to normal bone density? How much time will it take?

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Lower Bone density is not common at your age. Get your vitamin D levels checked . Engage in some physical activity after discussion with your doctor. Take care. ...  Read More

Hi, I'm 23 right now and 6'2, I'm having issues with weak thin bones since childhood which is really concerning as the risk of fractures is high. I've never stopped my milk consumption since childhood and everyday I have around 500ml cow milk, from last few months I switched to buffalo milk. Can you please suggest the DOs and DONTs to overcome this

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Get BMD test done to know bone density ...  Read More

My hair texture is silky but from few months I have been observing that my hair is getting pretty thin and entire scalp has now got thin hairs In the crown area also density is much low Scalp is visible in entire front area and many hairs are getting grey. If it is Male pattern baldness then please anyhow suggest how can I slow it down as I don't w

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

I suffered from ketoacidosis During this condition, I lifted heavy weights in gym. Due to this, my bones got very weak & even bone density got low I feel. What medicine can I take?

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Consult ayurveda physician for proper diagnosis and root cause of ailment before consuming any medicine ...  Read More

Iam suffering from heel pain since a year Is it necessary to test bone density And calcium test What test really required

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult.  ...  Read More

Normal levels of free testosterone is 35 pg/ml so if anyone has like 25 pg/ml will he develop osteoporosis or osteopenia or his bones will be normal how much low levels of free T can cause osteoporosis?

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connect with a call for details discussion regarding the disease and it's management ...  Read More

Can low levels of free testosterone cause osteoporosis in men and does estrogen levels has something to do with bone density

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Can help you with the next course of action and treatment plan. Would like to discuss in details and provide apt solution. Kindly consult. ...  Read More

Hi, It looks like my hair density is very low at the front on my head. Can you please advice what needs to be done.

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

What type of food should be taken to increase bone mineral density whether I'm on long term Use of Emersa 2 mg?

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Calcium rich food Ragi Is the richest source of calcium Foxnuts Milk curd paneer this will help U can also take supplements ...  Read More

Is long term(3 years+) use of dienogest (due to endometriomas on ovary) causes low bone mineral density and it causes arthritis/osteoporosis? So what vitamin/medicine should continue with dienogest to avoid low bine mineral density? Plz help 🙏. Thank you 🙏

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You should take calcium, multivitamin and vitamin D supplements ...  Read More

I started having leg joint pains at the age of 33. My Bone mass density is very low. How to increase. Any food diet to be followed to improve Calcium in body ?

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It is Highly unlikely to have low bone mass at this age ... kindly post any report( BMD ) suggesting it ...  Read More

I am 24 years old male how can increase bone thickness and strength , can i do this at this age , please suggest some foods

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Hello. Unfortunately you can't increase bone thickness by food, I would be keen to know your height? ...  Read More

Sir, I some 5-6 years back suffered from typhoid and my hair went a great loss during that period . I though haven't gone back the density and thickness I once had in my hair. I had an issue of dandruff but I used the medicated shampoo named " ketomac " which helped me in coping up dandruff. But even after all these years my hair density and thickn

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There are many causes which can lead to hair thinning and reduced density. One is any disease related, as in your case was typhoid some years back. Usually hair regrowth occurs almost completely withi ...  Read More

Sir/Mam I am facing hair loss problem on the top of the head.Daily near about I loss 30 to 40 hairs. I am not complete bald but hair density became very low. But my hairs are thik not thin even this problem is occuring. What I do. Pls suggest me. I am a student and age 30 years.

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Since you said the hair loss is mainly from the vertex, it looks like androgenic alopecia. You can try Minoxidil 10% lotion . Apply a few drops on the affected area and rub gently at night. Wash the h ...  Read More

Please check my reports and what should be done for increasing bone density. My vitamin d3 level is 11.5

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Hello Your report is suggestive of Vitamin D deficiency it’s better to get it corrected ...  Read More

Hair fall thinning and low density. For long time Hair fall thinning and low density Hair fall thinning and low density

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You are suffering from hormonal changes causing Androgenetic alopecia causing hair fall. It's completely stoppable even regrowth of hair is possible with certain medications without any side effects. ...  Read More

Now days suddenly my hair density comes down. Dandruff is there what is the problem please guide me how to rectify this?

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You might be suffering from seborrheic dermatitis. Consult online with pictures for treatment ...  Read More

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