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Low bone density forearm
My wrist and forearm are quite thin bone density is quite low. I did vitamin d and calcium tests... They are borderline normal.. I take calcium supplements do weight training.. But not getting quite the strenght i want in my forearm.. What can i do?
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Hello there What exactly do you mean by thin? Like the girth of your wrist and forearm is less or you have less muscle mass on it? Qhat weight training exercises you do? And what calcium supplements do you take? Get back with answers to the above queries and all proper symptoms so that proper treatment plan can be started. Regards
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Dr.Raviraj Francis MPTh(Rehab),MPT(Ortho).UK
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.