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Small Wrist bones
I am a 22 year old male and I have very small wrist bones. I noticed this when I was in 9th standard, but my parents just ignored the problem. But now I see almost everyone with wider wrist bones as compared to mine. The circumference of the my wrist is around 5.7 cm and I am around 5' 10 in height. I am looking for advice regarding this since it's been bothering me for so long now.
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Wrist needs to be strengthened through exercises to know exercises consult us online at www.physiotherapistdelhi.in
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Nothing to worry.  Naturally ur wrist got some dysplasia.  Wen it don't disturb ur day to day activities.  Be happy
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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Just forget it. Don't bother. Some people have small built. It is absolutely OK till xrays are normal .
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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