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Weak and small bones
I'm a 20 yr old boy. I have a very thin and small bones in my wrist and overall I have thin bones. My age group boys have a very thick and strong bone density. I'm very much worried abt my problem. Plz give me solution for this problem. Plz tell me the way to have a very strong and thick bones. I have even decided to go by supplements
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Start good physical excercise , you may get same as your wish if genetically not restricted.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.