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Looking too weak
My mom is looking too weak from so many days... She loses her weight day by day.. Her age is 37.. and height is 4'9... She is suffering from ulcer she can't take enough food due to it...
Recently her intenstine was wounded...now she is alright.. she daily intakes the zeerab-D tablets (I posted a pic of it) for ulcer...so please suggest me a few ways to get her back...
Even she takes the tablet she can't eat enough of food...
Answers (12)
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Contact me through practo direct consultation for further information surely help you.
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Provide me complete information of height, weight, physical activity, madical history, family history, diet history veg or nonveg.
Need more information abt u so contact me
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Contact me for detailed conversation through practo direct consultation it's really work.
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She needs very basic but bland food which is soft and easy to digest
Few e.g dalia khichadi, dahi - chawal, milk bread and also raagi or amaranth seeds porridge, rava upma with no seeds or nuts and or green chillies.
Add lime juice or chaat masala for flavour. If she is not diabetic than can consume kheer or seviyan , chena mithai too.
Thanks
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please make an appointment for personalized advice
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If you have any dietitian prescribed diet plan, chances to get out of weakness is always better.
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Hi,
Yes i can surely suggest you and plan a diet for your mom.
Especially people with ulcer cannot take food adequately. The diet has to be planned for 6-8small meals per day. The diet should contain good amount if fruits as they provide vitamins like A and C. Vitamins help in healing the ulcer.
Probiotics should be included in the diet like yoghurt and aged cheese.
Avoid milk because milk Sometimes Causes pain and increases acidity.
Here are few tips.
If u can contact me directly i will be able to plan a diet chart considering your mother's daily routine with weekly assessment and anytime on call doubt clarification.
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Contact me directly at practo
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Stay positive for better results
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Hello,
She needs personalised nutrition in combination of her medicines.
Consult me online for the personalised and structured diet chart
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Book an appointment at www.apekshapt.in or contact me through practo direct consult
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Choose direct consultation for detailed information about this
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Hello user
Sure ,we will help you
But before prescribing any thing we need some information like
. Vitals
. Purpose
. Medical history
. Family history
. Occupation
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Ms. Nidhi Sawhney
Dietitian/Nutritionist
5 yrs exp
Delhi
Make a healthy lifestyle.70% diet and 30% exercise help you in reduce weight.
Do’s- use skimmed/ single tonned milk(300)ml daily
Use curd and paneer made up from the single tonned milk
Use olive oil, rice bran,saffola, sunflower, mustard oil in cooking
Use 5soaked almond and 2 walnuts daily
Don’t- avoid sugar completely and it’s products
Avoid roots vegetables like potato, sweet potato,arbhi , zimikand etc.
Avoid fried, processed, packaged, canned, tinned ,food products etc.
Avoid pickles and papad
Avoid sour products like vinegar,tamarind , amla etc.
Next Steps
For further diet related queries contact us on practo directly
Health Tips
Drink 8-10 glass of water daily and walk is 15-30 minutes is advisable
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Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Connect directly to help her improve.
Thanks.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
19 yrs exp
Delhi
Hello dear,
1.Give her soft food like saiwaiyan kheer ‘ simple upma no added veg , daliya (grinded) , apple puree , chopped banana etc
2.you can give her fresh fruit juice.sugar cane , pomegranate clear juice ,
3.she can take veg clear soup
4.dates you can give
5. Avoid acidic foods like tea , coffee , cold drinks , meat etc
6. Avoid spices
7. Give her small and frequent meal it would be helpful for digestion.
For better understanding you can get her body analysis done and get proper diet as per her requirement
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