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Joint ache
I play badminton regularly. I used to smash a lot. Now im having severe pain in my right hand joint. How to overcome this. I tried several bats. Now im using head light weight bats. But still im having the pain
Answers (2)
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Sports injuries may need you to abstain from sports for sometime , until you are cleared off the injuries .
Continue playing and you may injure your joints further.
Next Steps
Visit Orthopaedic Surgeon for clinical evaluation of ligaments, capsule of affected joint
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It may be due to over stretch of shoulder joint and jerky movements? So please do ice therapy for 20 minutes thrice a day.. Do some shoulder exercises for strengthening.
Health Tips
Can be visit nearest physiotherapy centre for ultrasonic therapy and exercise. Thank you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.