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Hand pain while playing
4-5 days before I playing badminton in police ground my coach starts to say to do multi of shuttles so when I smash the shuttle I have some casual pain 3-4 days then I cannot play well I cannot smash or toss ( backward) and today my hand get so much pain because of fast smash
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Can u describe which part of ur hand is painful and area of pain
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Hot fomentation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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Hello... Where exactly in hand?? Might be due overstretch of ligaments it would have been teared.. You should take rest for some days till pain subsides... If pain subsides OK or else you must consult orthopedic surgeon with x ray in nearest hospital....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.