Is herballife shake safe
I m taking herballife shake once a day . Is it harmful for health. Does it damage kidney ? Does it help in weight loss?
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Hi, protein shakes are good when you are into heavy workout regimes....If not then protein dietary sources are good enough. Yes too much protein if not balanced through workouts can prove to be an overload to kidneys. For detailings your regime and diet needs to be checked for which you can consult a dietitian. All the besy. Tc.
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