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Dr. Suggest me to take herballife
Hello, actually I consult with homeopathic doctor to gain weight she suggested me herbalife products its to costly and i saw on internet its good for short term but not for long term. I have very good diet but not able to gain weight easily and when i get exert I lose weight i am 23 year old 5'2 height 40kg weight
Suggest me something which help me out because i am pure vegetarian
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It seems like doctor might be getting commission from the company. You need to have a balanced diet. Kindly dm me your health reports, eating patterns for proper consultation.
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Need more information about you so connect me through practo you will get good result definitely.
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It's as per individual constitution and lifestyle
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consult on app personally
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You can book an appointment so that I can guide you towards gaining weight.
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Gud evening pls dont use herbalife any products it has side effects after leaving its usage.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Not according to standard
Always add any supplement under guidance of a dietitian for better health
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Take home cooked meals comprising all nutrients macros and micros. Take good fats, carbs n protein. Limit all processed preserved packaged and outside food completely. Stop hard drinks and smoking if any. Take good water intake of atleast 3-4 lit a day.
Alongwith the dietary changes, lifestyle modifications must be done like Physical activity for atleast 1 hour, time discipline should be fixed for all meals and other activities. Try getting sleep for 6-8 hrs min.
For personalised & detailed guidance, contact directly.
Thanks
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation with me so that we can have a proper discussion before i can suggest you with a solution. I am available right now regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.