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I need good diet
I am female and my age is 29.. I am very lean.. I have asthama since my childhood.. I am using inhelers from 2 years, but I am not using regularly,just weekly once I am using.. No other medications and no other problems.. I want to increase my weight with good diet.. My weight is 52kg & my height is 5'7".. I am not feeling hungry most of the times.. Can you please suggest me good diet..
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Need more information about u like height, weight, physical activity,madical history, diet history, veg or non veg. Contact me for coustamized diet plan through practo u will get good results definately.
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You have to include good and healthy fats and proteins in diet.Restrict on simple sugars as they may agrevate asthama. Include foods along with good exercise regimen. Consult me on Practo online consultation for a personalized diet plan
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Please share your daily routine specially about passing motion on regular basis or constipated. Share your daily routine and food habits and physical activity level along with sleeping pattern and water intake for assessment and detailed guidance.if any test done please share the reports as well to check your nutritional status.
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You can join us to connect with us directly by joining below whatsapp group, share your concern with admin of this group for detailed guidance and safe management https://chat.whatsapp.com/i5vbdwxax6abe9hdx9gacy
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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine And many more So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita
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Use of inhaler depends upon the extent of Asthma. In rainy season use more frequently. Since it is since childhood, you must have got the experience. Regarding weight gain, take some small meals approximately 3-4 hrs after major meals. It is not a. Good idea to intentionally increase the weight when everyone wishes to reduce it. Improving fitness is more important than increasing weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.