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Hunger problem
I dont feel like eating in the morning rather i feel like puking even if i smell food. even in the afternoon, I feel hungry but not able to eat anything. i am 24 male and my weight is 46 only. i have no deficiencies in the past. i get fever like once on a year. i dont feel sick that often. please help me. Thanks in advance
Answers (4)
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Helloooo dear
Food is always our best friend
Try to eat something
How n which type of food u can take?
for this information u can directly contact through practo
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Hi. Thanks for the query.
Try to eat smaller and more frequent meals.
It's possible that your gut health is not good. So, constipation, distention, gas, lack of sleep, stress, sedentary life and late dinners can cause you to feel bloated and not hungry.
Improve your lifestyle. Eat regularly. Exercise at least 5 days a week. Sleep well. Keep your gut clear. This will improve appetite as well as health. No powders or pills will help if the above points are not taken care of.
For a more personalised diet plan connect at
Jennifer's Health and Diet Solutions
www.jenniferdhuri.com
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You have to consult personally through practo direct consultation then I can help u the most
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Ms. Archna Gupta
Dietitian/Nutritionist
30 yrs exp
Ghaziabad
Please share your last 2 days food intake with timings Along with physical activity level for assessment and further guidance
Next Steps
you can also contact me in person for detailed personalised guidance
Health Tips
eat healthy keep healthy
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.