How to weight loss (post covid)

Please ask me directly for details and personalized diet plan for you.

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Hello user There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below or via practo

For more information or to contact me directly or via phone or for online counseling contact https://www.facebook.com/doctorplanmydiet/ Thanks with Regards Dt. Ankita

Greetings for the day!! Weight reduction can be started after atleast 6 months. This is to help you recover from the infection and to build your immunity. Walking can be done safely, light walking will be better to avoid breathlessness High protein diet is recommended post covid to help with better recovery. When you avoid junk foods and follow a healthy lifestyle, you will be able to see some weight loss naturally. 90 days after the infection, one can get vaccinated Thank you