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I am 17 years old male ,weight 110 kgs
I am also thinking about doing water fasting for about a month and then maintain my weight by gym and balanced diet If i lost like 30-35 kgs would i have loose skin ?
What r d chances bcoz i m only 17 ?
I just want to get rid of this weight as soon as possibe and water fasting seems d fastest way
Thank You..
Please suggest me something to help me and tell me would i have loose skin ? :')
Answers (5)
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me privately for customized diet plan for you.
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What's your height and weight?
If you loosing weight in balanced and healthy way then you won't get loose skin.
Contact me through practo direct consultation
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Hi, we will surely help you
There are many reasons of being over-weightor obese
1. Improper Liver function
2. Endocrine disturbance ( thyroid/ Diabetes)
3. Psychological problem
4. Low metabolism rate
5. Stress
6. Effect of medication
7. vitamin deficiencies
8. Bad eating habits
9. Sedentary Lifestyle and physically inact ive
Many more
HOW WE TREAT OBESITY THRU DIET
First we find the cause of causing obesity and then treat that cause
Second , increase the metabolic rate
Third, treat the deficiencies cause due to obesity
Four, if all the cause, deficiency and metabolic rate is treated , you will start shedding weight.
Before prescribing anything we need some information like your vitals ,Family history, Lifestyle, occupation, medical history, daily routine and many more.
So ,if you want you can contact us directly through this link
Next Steps
For more information and to contact me through online /phone /personal visit: https://www.facebook.com/pg/doctorplanmydiet/about/
Thanks with regards
Dt.Ankita
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Hello,
Please don't even think of getting into such stuff.Consult me online at apekshapt.in for the healthy weight loss diet.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.