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How to sleep when you have a headache

I always have headache on one side while waking up in morning if I sleep on right side my right headache occurs and if I sleep on left side left headache occurs.

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Hi... Need some more details to start medications ...  Read More

I am suffering headache before l am fine no headache after sleep when l will get up l having headache sir

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...  Read More

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I have been having a headache and feeling stressed and sleeping problem. Losses of will power and confidence

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May be due to over mental stress or due to depression. Consult a homoeopathic physician for treatment or co.e in direct consultation. ...  Read More

Dint sleep so I feeling exhausted and have headache .. can I take a saredo. ?

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Self medication is not advisable other than tablets like paracetamol. Consult your General Physician first and if required that doctor will refer to specialist ...  Read More

I am 27 Years male. I am suffering from headache since last 1.5 years. Initially I had sleep issues. I was not able to sleep well . I had disturbed sleep. and it resulted into headache. I consulted psychiatrist and got some medicines . Had relief for 15 days. Problem got worsened later on. I couldn't fall a sleep and headache went on increasing. I

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Hi dear a homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier ...  Read More

I have been a sleeping problem.I am sleep properly in night.In a whole day I am only sleeping for a 3 hours.And I am not feeling well.sometime my left hand shivering and by headache I am suffering from fever.

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Exercise and stay active. Activity helps promote a good night's sleep. Get at least 20 to 30 minutes of vigorous exercise daily at least five to six hours before bedtime...Avoid large meals and bevera ...  Read More

Since last one month i am not able to sleep properly. Severe headache is there. I am a working lady going office early morning coming late. Please help me.

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Is there a Trace of Self pitying in you!!! Stress could also be a reason. Stress could be due to various reasons. ...  Read More

I am having constant headache since 4 5 days at the back of my head and maybe because of that i am not able to sleep properly. This is affecting my quality of sleep i guess. Earlier i used to sleep really peacefully but not i feel my head is constantly spinning. Please suggest something that will cure the problem of headache and for good sleep.

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Get a sleep study to determine what is causing these symptoms. ...  Read More

I have been experiencing a severe headache for almost 1-2 weeks. Also having trouble in sleeping and memory loss. What is this?

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New onset headache needs to be evaluated. You are not able to sleep due to headaches or there is some other reason dor that? Did you have any recent trauma to head or any stress lately ot any medical ...  Read More

I've been having a headache from past few months, not able to sleep and eat properly and I feel sick everytime

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It is necessary to find out the reason behind this but it is possible to know only after having a counseling session with you. I am an online counselor, please get in touch with me through Practo. Hap ...  Read More

Regular headache since from many years One side headache some time another side headache I think like I am facing migrain

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Consult Neurologist ...  Read More

Doctor ive did my office audit at night 7pm to 6am ,also I've worked from morning on that same day, from next day I've been feeling no sleep ,red eyes, fatigue,body pains going and coming Iam unable to sleep from 2 days Please suggest me what to do

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hello doctor, I have been feeling stressed and worried most of the time. I am not getting proper deep sleep, and I wake up feeling tired with heavy eyes and fatigue. I also have a habit of smoking, and I want to quit, but I find it difficult especially when I feel stressed. These issues are affecting my daily routine and energy levels. I would li

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From what you’ve described, your stress, poor sleep, and smoking are all interconnected and likely reinforcing each other. The good part is that addressing even one of these can start improving ...  Read More

I am unable sleep in night as well as day . This problem is Starting at 15days. And I have a severe headache for previous 2yr

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Severe head ache since 2 years has various causes from Stress to tumor. Need to evaluate from history ...  Read More

I am currently going through a very tough period i am unable to sleep on time i dont want to sleep till 4 am then sometimes i got wakeup at 8 am then the rest of the day is very low for me and i am suffering religious ocd at a next level right now i am on medication nexito 15 but i am going through very tough period mentally so my questions is pls

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I am 33 year old woman with two kids. I have been facing sleep issues for many years. One day I'll sleep and will not sleep for many days as I keep overthinking, i have childhood trauma. I was under brahmi caps and other medications which I lost and don't know its name as well. Can you please help me if I can only take brahmi caps? Or what are the

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Thanks for trusting Ayurved and drawing benefits. 13 pillars of health and fitness i.e 1) Diet 2) sleep 3) Brahmacharya.. It just means u need alignment. Only Nidra nash means core health disturb. ...  Read More

I have been having sleep problems from past 2 years and to fix this i have been taking melatonin for 4 months and seen improvement in my sleep can i take melatonin forever because i get insomnia from not taking it .

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi Doctor, I have been experiencing sleep issues for the past few days. I am unable to fall asleep on time, and even when I do, I don’t feel well-rested. I feel tired in the morning. Can I use melatonin tablets for this? Please advise.

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Need a few more details please consult for further evaluation and treatment ...  Read More

I was sleeping in the cab and I could feel myself awake and move but I couldn't open my eyes. It felt like being locked in my sleep. It took me a lot of effort to open my eyes. I have no headache or numbness. My bp is fine. Why did this happen? Please tell. I am concerned.

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As per ypur history, if it was a single time episode- nothing to ne worried of (as you already ruled out head ache/ other neurological symptoms) It is probably Sleep paralysis - which we see in REM Sl ...  Read More

Hi I am traveling to different cities and I am not able to sleep at all since 2 nights while night i was awake and in day time i feel weak and when I try to sleep my mind is very active and i am not able to fall asleep

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You can take tablet Altonil 5 mg for few days at bedtime. ...  Read More

I am experiencing severe sleep disturbance with a highly irregular sleep pattern. I currently sleep from 7 AM–11 AM and 2 PM–5 PM, yet have persistent daytime sleepiness, low energy, and impaired daily functioning. I have had ~3 recent episodes of sleep paralysis involving inability to move, attempted awakening without success, and asso

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You need to required both opinions neurologist and psychiatrist . ...  Read More

Hi I have been facing a sleep disorder and sleepless nights for more than 15 years.What is the main reason for this. Because of this i am. Facing gastric and urinal uti issues regularly What is the main reason for chronic sleep. Disorder

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Depends on symptoms you were having before and currently It can be Chronic pain conditions (arthritis, back pain) Respiratory disorders like Obstructive Sleep Apnea Neurological disorders (Parkinson ...  Read More

Does sleep deprivation cause palputations and i feel fatigued and dizzy cant have no energy to get out of bed and do basic tasks Sleep deprived since 3 months Right now also family is like 'kuch bhi nahi hai' and I know the solution to this and they're not doing anything about it

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Yes, long-term sleep deprivation can strongly affect both mental and physical health. Lack of sleep for several months can lead to palpitations, dizziness, fatigue, low motivation, poor concentration, ...  Read More

I don't get sleep on time at night since several months now. And even if I sleep it gets disturbed within few hours. Dont know why. I also get vivid dreams and my mind doesnt find peace after waking up from sleep. Like no good restful sleep even if I sleep on time. What to do?

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Do consult ...  Read More

I am not able to sleep from last 15 days, or if slept frequently waking up, only 5 yo 4hours sleep daily

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Are you going through any stress?? ...  Read More

Can I get rid of clonazepam 0.5mg and quitapeine 25 mg. I have to take them at night due to sleep issues . For anxiety and perhaps OCD with pure o I have been taking fluxetine 60 mg in the morning after breakfast for around 3 months and anxiety under control but sleep issues are still there. Can homeopathy or ayurved treat sleep issues effectively.

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●𝗬𝗲𝘀 𝗶𝘁  𝗰𝗮𝗻 𝗯𝗲 𝗽𝗲𝗿𝗺𝗮𝗻𝗲𝗻𝘁⻿ ...  Read More

“I can’t sleep because I keep overthinking, and many thoughts automatically come to my mind.” More headache More pain

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Yes it’s a cycle of thoughts. You need to break it by reading meditation and exercise. Change of lifestyle is needed ...  Read More

My father 85 years of age (diabetic & BP patient) is facing problems sleeping for longer duration.He sleeps for short intervals & then wakes up.My friend suggested a homeopathic medicine based on bach flower remedy.Shouid i go for it.

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If your friend is a qualified homoeopathic doctor then yes you should. ...  Read More

When my son was 5 months old he started waking up every hour at night and goes back to sleep with my help (feeding or rocking). Now he is 1 year old and the habit remains the same. He sometimes waking up every half n hour and takes 5-10 minutes to go back to sleep with parental help. He never had a more than 1.5 hrs stretch of sleep. Is it normal?

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Need more information regarding his sleeping habits, whether co-sleeps with parents, any aggressive sleep training given, breathing difficulty or cough or noisy breathing at night, breastfeeding or ti ...  Read More

Does one lose sleep permanently or have sleep difficulties that are persistent after rtms 30 sessions? Does rtms cause any harm to the brain or cause sleep issues for ever? Please guide. I lost sleep after rtms treatment and if I take sedative antidepressants, I can sleep but without which, sleep doesn't come. Is there any harm to the brain areas

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No, rTMS does not cause permanent harm or structural damage to the brain. It is a non-invasive procedure designed to modulate brain activity, and there is no clinical evidence that it leads to 'foreve ...  Read More

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Recently Asked Questions

Headache then sleeping

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Headache when sleeping

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Hi Doctor I have headache at night time. Headache located in the back of my head, lower side. After showe ... Read More

Can't sleep due to one side headache

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Whenever I want to sleep and lay down am getting one sided headache which is left side . One side fully i ... Read More

Headache sleeping troubleness

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Headache and can't sleep well

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