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Persistent Headache for 1 Month
Hello Doctor,
I have been experiencing recurrent headaches and heaviness in my head for approximately one month. Today, the headache became extremely severe (08/10), especially after prolonged exposure to sunlight and heat.
My symptoms:
- Headaches affecting sometimes temple head or back of the head.
- Severe headache today. Currently, I have heaviness at the back of my head without significant pain.
- The heaviness increases when I lie down, even with a pillow, and reduces somewhat when I sit or stand.
- I did not sleep properly last night.
- My BP today was 130/80 mmHg, and my pulse was 70 bpm.
Medical history:
- History of hypertension.
- Taking Met XL 25 mg for several years.
Answers (2)
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Dr. Ankita Gahlot
Obstetrician
12 yrs exp
Bangalore
A month of recurrent headaches, worse today after heat and sun exposure, most often comes from a mix of heat, dehydration, poor sleep, and muscle tension, layered on existing hypertension. Heaviness that increases lying flat and eases on sitting can happen with sinus congestion or tension-type headaches. Your BP and pulse today are both in a normal range, which is reassuring.
Next Steps
Stay well hydrated, avoid direct sun during peak hours, and keep taking your blood pressure medicine as prescribed. Track your BP a few more times this week and share the readings with your physician.
Health Tips
See a doctor soon if the heaviness keeps worsening, or if you develop vomiting, blurred vision, or weakness.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.