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How to reduce lower back pain

I am suffering from Lower back pain, please help me out with it, how can I reduce my Lower back pain naturally

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Low back pack could be due to end number of reasons. You need to visit a physiotherapist who can assess and diagnose it correctly. The exercise prescription really should be tailor made for you. Wrong ...  Read More

I am getting pain in lower back early morning. When I take a pain killer it reduces.... again it comes

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You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.... Exercise. Regular low-impact aerobic activities ...  Read More

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I am suffering from neck and lower back pain i am taking Acupuncture treatment but pain yet not reduce doctor says it is Ankylosing Spondalisys.

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Then meet specialists, need assessment and then treatment ...  Read More

I have lower back pain since a week Sometimes it pains more sometimes less. What shall I do to reduce pain

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Meet physiotherapist ...  Read More

My father is experiencing lower back pain for past few days. Especially in the right side of the lower back. We have applied warm compress as well but still the pain persists. Could you please suggest how to reduce the pain.

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At present give him a 1)TAB-DOLO 650- (0-1-0) x3days 2)TAB.PAN 40- Before food-(0-1-0) X3days 3)apply Iodex gel on his back and give him some cold pack fermentation. ...  Read More

Severe lower back pain since past few years. Has reduced since last 4/5 months but still perseveres.

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Low back pain has various causes...also it is one of the most common complain.... since you have described your problem in brief i need to know certain facts... 1)have you taken Xray/MRI of your lumba ...  Read More

I have been taking shortwave diathermy and tens therapy for last 5 days but the stiffness in lower back is not going though pain has reduced in the lower back

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SWD and Tens will never treat the cause. Identifying the structure causing the pain is vital. Is it disc or nerve or joint or muscles etc. If you have more stiffness in the morning and after long sitt ...  Read More

I have stretching pain in my lower back that increases when I do any physical activity and reduces after a certain period when I sit down. It stretches from the left lower back all the way to the legs.

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Hi.. it looks like sciatic pain...may be u r doing some physical activity wrongly or in wrong posture.. . But a full assessment is necessary.. please visit a physiotherapist or orthopaedic for fur ...  Read More

I have lower back pain &I a nerve pain in my below lower back. It started during my pregnancy after delivery it was reduced but again it started now I have 18 month baby.if I take rest it will be fine. If any extra work again pain will start. Please advise.

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Do regularly stretching exercises. .....if still persist than consult person in pain management ...  Read More

Suffering with heavy lower back pain and my weight is also 90 kgs. Please advise me how to reduce my weight and back pain.

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Hello there. I can understand your concern. I can surely help you with some medicine but for that I need to know a few more details. If you want to provide me with those details then you can start ...  Read More

Hello.. my husband having lower back pain since two months. Earlier doctor said low vitamin d is the reason, so he is injected five injection for the same and some medicines for the pain, also taking vit d3 60k shots since two months. Pain subsides for some time but come back after some time. He is not able to move to other side if lying. Please su

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Need detailed history like is there any trauma or injury in the back?? Age of the person ?! Is he having any diabetes or hypertension?? Is he taking any medication long term ?? ...  Read More

I am facing lower back pain from last 4-5 months and with pain I got fever if I took ibrufin and crocin then I am ok for next 8-10 hours. Pls suggest what to do.

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Better to have doctor consultation for planning xray of your back and for further treatment ...  Read More

I have lower right side back pain which i think travels to upper right back side.when upper side is paining there is no pain in lower side. Pain alternates the place but pain is constant.something right thigh also pains.what can be the reason for this problem.please help me out.pain is only on right side.My periods r so far regular, stool is also n

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Proper history taking and examination to be done It can be either muscle pain or spine related Might need MRI Better to consult a pain physician! ...  Read More

I am 49 years old female Suffering from lower back pain it comes when standing up from sitting it's in lower back starts from the low upper middle of the back then spreads in lower back muscles, taking zerodol MR and diclogel for the relief and do relief for some times what can it be and what to do next

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Get xray of lumbar spine ...  Read More

I am 49 years old Suffering from lower back pain it comes when standing up from sitting it's in lower back starts from the low upper middle of the back then spreads in lower back muscles, taking zerodol MR and diclogel for the relief and do relief for some times what can it be and what to do next

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Low back pain mainly due to Muscle strain or tightness Poor sitting posture Disc irritation (early stages of a slipped disc) Facet joint stiffness. 1. First of all Keep your back straight with su ...  Read More

From last few yrs I am experiencing Lower back pain mostly towards right then right inguinal and right testis heaviness discomfort, I have lost sexual intrest and sensation and testis hurts after masturbation. Previous usg was normal pls someone can tell ur diagnosis?

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Need to do local examination and ncct kub to look for any small stones ...  Read More

Having pain in upper back lower back since 2 days. When i touch the area it feels tender. No injury no fall. Was sitting for long for few days. Kindly suggest medicine

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Tablet Etoshine mr Powergesic gel Vitamin d supplement Sit with support Avoid forward bending Hot water bag massage ...  Read More

I have pain in lower abdomen right and right leg and back back right side it's like buring sensation I can feel continues right abdomen near right back lower side sometimes it hurt pelvic area and right testicular pain I did sonography blood and urine and sonography of testicular and nothing was found and no medication was given in Uruguay county.

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Persistent right-sided abdominal, back, leg, pelvic, and testicular burning pain despite normal tests suggests possible nerve-related pain (lumbar radiculopathy or neuropathy). Recommend MRI lumbosac ...  Read More

I had fever 3 weeks back, doctor gave me injection, in upper glute or around my lower back, its been almost 3 weeks, when i stretch my leg it pains, and my job is 10 hour walking and standing, and only after 1 hour my lower back and right leg starts paining, as he injected in right upper glute, what can i do now?? Are there any tests that i should

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Require physical consultation to check the site for any tenderness or swelling or warmth Based on that we can decide whether we need any investigations or not and treatment also ...  Read More

Respected sir/madam I am having pain on right side, lower back since last August last month I have visited a government hospital and they advised me to get an x-ray done and upon examination of x-ray. They told me it's good. There is no problem. They advised me. T saaz tablet 500mg for two weeks . I got temporary relief. But I did not get any rel

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Any history of Trauma ? Is it increasing at any particular position ( Forward bending or Back Bending ) Do you feel more pain in morning ? More treatment plan can be started after thorough examinat ...  Read More

What is identified in this xray, dr said normal but i have low middle back pain, only herl pain no leg pain, reduced walking speed

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You have reduced disc spaces in upper dorsolumbar vertebrae...also lysthesis noted in l5 s1 ...  Read More

1 january is my period date now I had done my urine pregnancy test it is negative but i am suffering from lower abdomen pain so what will be reason

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Hi good afternoon Thnxs for your question Is ur period regular? Irregular? U did unprotected sex in previous 2 month? I need complete details regarding ur case so I can help you. For further guidance ...  Read More

Since 5 days I am suffering from abdominal pain especially left lower abdomen and somewhat back pain also so is it symptoms of pregnancy

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Hi good afternoon Thnxs for your question I need complete details regarding ur menes pattern and last menes date Is there any abnormal discharge from vagina? I need complete details regarding ur case ...  Read More

It has been two and half month post my pregnancy...I am having back pain... mostly lower back pain..and calf pain....what should I do

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Take regular calcium supplements ...  Read More

I started having lower back pain and nerve tingling all around my body 8-9 years back. I got used to it but lately it increased and it stays all day around my back and legs while laying down or standing for long. I did Xray which States- Loss of lumbar lordosis is seen. Grade I anterolisthesis of L4 over L5 vertebra noted. Reduced intervertebral d

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Rest for 4 week Use lumber belt ...  Read More

Hi having back pain since 3 months taking medicine as well doctor told to get an mri feeling back pain while standing more . Done mri pls check if anything serious

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Mild issue Not very serious ...  Read More

Yesterday, I did my work out the way I regular do, then I lifted my 12” single bed mattress to the rooftop and pushed it upward above the roof tiles for Sun exposure then I went down to my backyard started sweeping the left out construction sand. I was absolutely okay I felt no pain during the activities. Then I had my lunch standing. Then 30 minut

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Better to consult ...  Read More

Since yesterday I am having a mild and constant pain in the right side of my back (just where the hip bone starts) . The pain eases a bit if I apply heat or when I press or rub that area with fingers. what could this be? No other symptoms apart from the pain.

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You need to test for this,please consult for further management. ...  Read More

I am suffering from lower back strain. It had happened earlier also and it took around 7 days to get relief from it. This time it has been around 15 days and even after taking medicines, pain is not fine. When I bend my back bone produces crack sound and it has happened two - three times in this period.

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Avoid lifting heavy weights, stop sleeping on mattresses and get an x-ray LS spine (AP&Lat) ...  Read More

I think because of the gym I am feeling some tingling in my lower back and slight heaviness in my left leg it's not like paining but I can feel some stiffness in my lower back, trainer told maybe due to wrong posture my some nerve is pressed by lower back and it's just the starting. I am tensed ! Please help me out here. Akshat Gupta xxxxxxxxxxxxxx

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Tablet Etoshine mr Powergesic gel application Complete rest for 3 day ...  Read More

Related Topics:

How to reduce back pain Lower Back Pain Physiotherapy for lower back pain
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Lower back pain

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