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How to reduce lower back pain

I am suffering from Lower back pain, please help me out with it, how can I reduce my Lower back pain naturally

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Low back pack could be due to end number of reasons. You need to visit a physiotherapist who can assess and diagnose it correctly. The exercise prescription really should be tailor made for you. Wrong ...  Read More

I have lower back pain since a week Sometimes it pains more sometimes less. What shall I do to reduce pain

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Meet physiotherapist ...  Read More

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I am suffering from neck and lower back pain i am taking Acupuncture treatment but pain yet not reduce doctor says it is Ankylosing Spondalisys.

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Then meet specialists, need assessment and then treatment ...  Read More

My father is experiencing lower back pain for past few days. Especially in the right side of the lower back. We have applied warm compress as well but still the pain persists. Could you please suggest how to reduce the pain.

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At present give him a 1)TAB-DOLO 650- (0-1-0) x3days 2)TAB.PAN 40- Before food-(0-1-0) X3days 3)apply Iodex gel on his back and give him some cold pack fermentation. ...  Read More

I am getting pain in lower back early morning. When I take a pain killer it reduces.... again it comes

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You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.... Exercise. Regular low-impact aerobic activities ...  Read More

Severe lower back pain since past few years. Has reduced since last 4/5 months but still perseveres.

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Low back pain has various causes...also it is one of the most common complain.... since you have described your problem in brief i need to know certain facts... 1)have you taken Xray/MRI of your lumba ...  Read More

I have stretching pain in my lower back that increases when I do any physical activity and reduces after a certain period when I sit down. It stretches from the left lower back all the way to the legs.

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Hi.. it looks like sciatic pain...may be u r doing some physical activity wrongly or in wrong posture.. . But a full assessment is necessary.. please visit a physiotherapist or orthopaedic for fur ...  Read More

I have been taking shortwave diathermy and tens therapy for last 5 days but the stiffness in lower back is not going though pain has reduced in the lower back

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SWD and Tens will never treat the cause. Identifying the structure causing the pain is vital. Is it disc or nerve or joint or muscles etc. If you have more stiffness in the morning and after long sitt ...  Read More

I am suffering from pain in my lower back. It got worse after lying down on bed. If i usually do work or move my body, pain reduces and when i start to get some rest, it starts again. Sometimes, i have pain in buttlocks too with lower back

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Take x ray not to use softbed. Take analgesic tab apply oint before bed contact through online if you wish ...  Read More

I have lower back pain &I a nerve pain in my below lower back. It started during my pregnancy after delivery it was reduced but again it started now I have 18 month baby.if I take rest it will be fine. If any extra work again pain will start. Please advise.

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Do regularly stretching exercises. .....if still persist than consult person in pain management ...  Read More

My friend has lower backpain since 2-3 last month. His lower back X-ray shows his vein damage but dr. told him that there is gap difference in his lower back bone. what should he do for quick recovery.

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Need MRI L S Spine ...  Read More

One month lower back pain which radiate to leg nd uppr body neck area while sitting nd standing , 2 weeks of having medicines no improvements, 2 days physio has been taken. what it could be and why?

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It could be due to Disc Problem n Nerve Compression ...  Read More

I had c section in July this year. Now I have started to feel pain in my lower back and ribs. People say that it will continue lifelong. Is it??

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Its not bcz of c-sec Connect ...  Read More

A day after coming back from a long flight journey, I have developed a lower back pain on my right side which shoots up when I stand a certain way or sit a certain way. It is making it difficult for me to stand for long periods of time or sit in a certain way. What can be the reason for this and what are the remedies and medications possible

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The symptoms suggest muscular spasm or right-sided lumbar strain, likely due to prolonged sitting during the long flight. Sometimes this can also irritate the sciatic nerve, causing sharp pain when st ...  Read More

I have primary amenorrhea but from past 1 year I'm suffering from insane pain on lower belly and lower back on specific dates of every month and no I do not bleed.

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you need evaluation for cause of amenorrhea first ...  Read More

For more than a week I have been suffering from lower back and abdominal pain on the left side. It is mild but sometimes increases. It sometimes transfers to testicles.

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Can help you, kindly provide detailed history for proper diagnosis and further management ...  Read More

I have been having pins and needles like pain on my lower belly and lower back every month on a specific date. I was diagnosed with primary amenorrhea when i was 17, now I'm 24.

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Pls connect for online consultation and advice ...  Read More

I have been diagnosed with vitamin d deficiency. vitamin d of 8 ng. my doctor have prescribed me with vitamin d tablets d3 must 60k tablet 1 per week and calcium tablets pain relief tablet for my lower back pain and right leg pain. and also advised me to take an x-ray and consult a physiotherapist. I couldn't sit for more than 5 minutes my lower b

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Get mri lumbar spine and consult orthopedic surgeon soon ...  Read More

L have been diagnosed with vitamin d deficiency I have a vitamin d of 8ng. I have attached my doctors prescription below. For the past 10 days the pain has gotten worse. l am working in a supermarket I have to deal with heavy weight lifting stocking the shelf climbing up and down the stool. there is shortage of staff is so lot of work is given to m

...

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Doctor For the the last three days whenever I lie down on bed there is pain on left side of lower back pain.i have to apply pain killer gel to get relief.unable to sleep properly. While walking or sitting no pain. Please suggest.my age is 70 years.

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Dear Sir, that may be musculoskeletal or nerve issues . Kindly consult with me on 94 two six 86 seven eight 96 for proper guidance. ...  Read More

I am started getting pain initially in the middle of the upper stomach now I have am continuous Pain the the back of the chest. It is on the full upper back chest. With pan D it is not reducing . Is this gall bladder pain or if is due to gas. Kindly suggest

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Hard to say like that. Can be gall bladder, can be hyperacidity, can be stomach ulcers, can be musculoskeletal. Kindly consult with me on 94 two six 86 seven eight 96. ...  Read More

Lower back pain and leg pain..seems like sciatica pain.. pain killers are not working.. which specialist should i consult for sciatica pain..please recommend.. thank you

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It will come down with medicines and exercises ...  Read More

Hi Doctor, I’ve been having pain that seems like sciatica. It starts in my lower back and radiates down my left leg. It’s been going on for 8 weeks, and it’s causing discomfort in my daily activities. Could you please advise on what I should do next or if I need any tests or treatment? Thank you, Himanshu

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Get xray of lumber spine ...  Read More

Period-like lower back pain started soon after my period ended. I took an I pill earlier, and got my periods after 13 Days of ipill, and my pain started very next day of my period ended. I had and c- section 2.5 yrs back.

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Pls connect for online consultation and advice ...  Read More

Hello Doctor, I hope you are doing well. My mother recently fell and injured her lower back. After a medical examination, the doctor informed me that the pain was due to a paraspinal muscle spasm and prescribed painkillers to provide relief. However, once the effect of the medication were off, the pain returned. After observing this cycle several

...

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Hi Practo user A homoeopathic treatment will give her best results naturally You can easily take an online consultation for further treatment guidance Or click on the calling option over my profile ...  Read More

Suffering from lower back pain at right side since 2 yrs, sometimes i feel good and sometimes worst situation.. i tried allopathy, ayurvedic, homeo, panchakarma and accunture, physiotherapy.. after physio i felt 50% relaxation... but my root cause of pain is not going ... i feel sometimes by lower back has broken... it creates stiffness, loose pain

...

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Better if you can consult ...  Read More

I am having lower back pain since 10days. Feeling tingling in feet and hands while seating long time. Taken spine xray doctor said there is gap in l5s1 Pls check xray My vitb 313 Last year vitd was 19

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At this age of no injury then X-ray is not very conclusive for loan Backnoain and tingling -if the issue persists then you may need to get MRI of LS spine -preferably consult a orthopedic specialist f ...  Read More

She is facing lower side back pain from last 15 day , Urine and ultrasound reports are normal, not getting from which doctor suggesting.

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Orthopedic.it could be nerve compression. . ...  Read More

I have been experiencing the lower back pain, along with heaviness and pain in my rib cage, especially on the left side. For the past 3 days, I have not had a proper bowel movement. I also don’t feel like eating in the morning and afternoon, and whenever I do eat, it feels like the food is not digesting properly. Each morning when I wake up,

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You should consult a doctor and get yourself physically examined and get Xray USG and blood tests as advised by the doctor ...  Read More

Standing for long hours getting lower back, right buttock and left whole back leg pain from ham strings to ankle, including back of the knee pain. Gp tested for DVT but got negative. Feeling heavy for only left leg and getting only left leg pain. If i fold legs and sit getting left knee pain sometimes. If i lift something getting right buttock pai

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Could be Sciatica due to disc problem ...  Read More

Related Topics:

How to reduce back pain Lower Back Pain Physiotherapy for lower back pain
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Lower back pain

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