1. Home
  2. Consult with a doctor
  3. How to reduce lower back pain

How to reduce lower back pain

I am suffering from Lower back pain, please help me out with it, how can I reduce my Lower back pain naturally

292 Views v

Low back pack could be due to end number of reasons. You need to visit a physiotherapist who can assess and diagnose it correctly. The exercise prescription really should be tailor made for you. Wrong ...  Read More

I am suffering from neck and lower back pain i am taking Acupuncture treatment but pain yet not reduce doctor says it is Ankylosing Spondalisys.

100 Views v

Then meet specialists, need assessment and then treatment ...  Read More

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

doctor profile image doctor profile image doctor profile image doctor profile image +117
Consult with a doctor
Online now

I have lower back pain since a week Sometimes it pains more sometimes less. What shall I do to reduce pain

48 Views v

Meet physiotherapist ...  Read More

I am getting pain in lower back early morning. When I take a pain killer it reduces.... again it comes

63 Views v

You may be able to avoid back pain or prevent its recurrence by improving your physical condition and learning and practicing proper body mechanics.... Exercise. Regular low-impact aerobic activities ...  Read More

My father is experiencing lower back pain for past few days. Especially in the right side of the lower back. We have applied warm compress as well but still the pain persists. Could you please suggest how to reduce the pain.

64 Views v

At present give him a 1)TAB-DOLO 650- (0-1-0) x3days 2)TAB.PAN 40- Before food-(0-1-0) X3days 3)apply Iodex gel on his back and give him some cold pack fermentation. ...  Read More

Severe lower back pain since past few years. Has reduced since last 4/5 months but still perseveres.

87 Views v

Low back pain has various causes...also it is one of the most common complain.... since you have described your problem in brief i need to know certain facts... 1)have you taken Xray/MRI of your lumba ...  Read More

I have been taking shortwave diathermy and tens therapy for last 5 days but the stiffness in lower back is not going though pain has reduced in the lower back

168 Views v

SWD and Tens will never treat the cause. Identifying the structure causing the pain is vital. Is it disc or nerve or joint or muscles etc. If you have more stiffness in the morning and after long sitt ...  Read More

I have stretching pain in my lower back that increases when I do any physical activity and reduces after a certain period when I sit down. It stretches from the left lower back all the way to the legs.

136 Views v

Hi.. it looks like sciatic pain...may be u r doing some physical activity wrongly or in wrong posture.. . But a full assessment is necessary.. please visit a physiotherapist or orthopaedic for fur ...  Read More

I have lower back pain &I a nerve pain in my below lower back. It started during my pregnancy after delivery it was reduced but again it started now I have 18 month baby.if I take rest it will be fine. If any extra work again pain will start. Please advise.

35 Views v

Do regularly stretching exercises. .....if still persist than consult person in pain management ...  Read More

I am suffering from pain in my lower back. It got worse after lying down on bed. If i usually do work or move my body, pain reduces and when i start to get some rest, it starts again. Sometimes, i have pain in buttlocks too with lower back

80 Views v

Take x ray not to use softbed. Take analgesic tab apply oint before bed contact through online if you wish ...  Read More

Hi. Pls advise about the attached MRI report. I am going thru physiotherapy from past 1 week and results are ok. But few times pain is recurring when i travel in bike after wearing LS belt also. Pain is random while resting at home also. Pls let me know how worse is my report and whats the best solution

25 Views v

Your Name📛 : Age 🏃‍♀️: Location📍: Your health issues🏥 : Appointment date & time🗓️⌚ : Please send us ...Thank u🙏 , ...  Read More

The lower back starts hurting and with that the pain starts travelling from butt to full left leg and i am unable to bend keeping left leg straight

18 Views v

N ...  Read More

I am having continuous pain on the right side of lower back just above the hip. It feels like muscular pain or a joint pain. It hurts while walking. Not much pain while sitting or sleeping. It started suddenly and it is hurting for the past 3-4 days.

31 Views v

Neet to consult the orthopaedic surgeon in person For thorough examination ...  Read More

Day 1 of my period and I have severe lower back pain. Finding it difficult to even stand. This has never happened so bad before. Please guide how can I reduce the pain.

16 Views v

Meftal spas will be ideal ...  Read More

Hello.. my husband having lower back pain since two months. Earlier doctor said low vitamin d is the reason, so he is injected five injection for the same and some medicines for the pain, also taking vit d3 60k shots since two months. Pain subsides for some time but come back after some time. He is not able to move to other side if lying. Please su

...

36 Views v

Need detailed history like is there any trauma or injury in the back?? Age of the person ?! Is he having any diabetes or hypertension?? Is he taking any medication long term ?? ...  Read More

I am facing lower back pain from last 4-5 months and with pain I got fever if I took ibrufin and crocin then I am ok for next 8-10 hours. Pls suggest what to do.

41 Views v

Better to have doctor consultation for planning xray of your back and for further treatment ...  Read More

I am 49 years old female Suffering from lower back pain it comes when standing up from sitting it's in lower back starts from the low upper middle of the back then spreads in lower back muscles, taking zerodol MR and diclogel for the relief and do relief for some times what can it be and what to do next

98 Views v

Get xray of lumbar spine ...  Read More

I am 49 years old Suffering from lower back pain it comes when standing up from sitting it's in lower back starts from the low upper middle of the back then spreads in lower back muscles, taking zerodol MR and diclogel for the relief and do relief for some times what can it be and what to do next

73 Views v

Low back pain mainly due to Muscle strain or tightness Poor sitting posture Disc irritation (early stages of a slipped disc) Facet joint stiffness. 1. First of all Keep your back straight with su ...  Read More

From last few yrs I am experiencing Lower back pain mostly towards right then right inguinal and right testis heaviness discomfort, I have lost sexual intrest and sensation and testis hurts after masturbation. Previous usg was normal pls someone can tell ur diagnosis?

60 Views v

Need to do local examination and ncct kub to look for any small stones ...  Read More

Having pain in upper back lower back since 2 days. When i touch the area it feels tender. No injury no fall. Was sitting for long for few days. Kindly suggest medicine

74 Views v

Tablet Etoshine mr Powergesic gel Vitamin d supplement Sit with support Avoid forward bending Hot water bag massage ...  Read More

I have pain in lower abdomen right and right leg and back back right side it's like buring sensation I can feel continues right abdomen near right back lower side sometimes it hurt pelvic area and right testicular pain I did sonography blood and urine and sonography of testicular and nothing was found and no medication was given in Uruguay county.

...

79 Views v

Persistent right-sided abdominal, back, leg, pelvic, and testicular burning pain despite normal tests suggests possible nerve-related pain (lumbar radiculopathy or neuropathy). Recommend MRI lumbosac ...  Read More

I had fever 3 weeks back, doctor gave me injection, in upper glute or around my lower back, its been almost 3 weeks, when i stretch my leg it pains, and my job is 10 hour walking and standing, and only after 1 hour my lower back and right leg starts paining, as he injected in right upper glute, what can i do now?? Are there any tests that i should

...

51 Views v

Require physical consultation to check the site for any tenderness or swelling or warmth Based on that we can decide whether we need any investigations or not and treatment also ...  Read More

Respected sir/madam I am having pain on right side, lower back since last August last month I have visited a government hospital and they advised me to get an x-ray done and upon examination of x-ray. They told me it's good. There is no problem. They advised me. T saaz tablet 500mg for two weeks . I got temporary relief. But I did not get any rel

...

62 Views v

Any history of Trauma ? Is it increasing at any particular position ( Forward bending or Back Bending ) Do you feel more pain in morning ? More treatment plan can be started after thorough examinat ...  Read More

What is identified in this xray, dr said normal but i have low middle back pain, only herl pain no leg pain, reduced walking speed

47 Views v

You have reduced disc spaces in upper dorsolumbar vertebrae...also lysthesis noted in l5 s1 ...  Read More

1 january is my period date now I had done my urine pregnancy test it is negative but i am suffering from lower abdomen pain so what will be reason

54 Views v

Hi good afternoon Thnxs for your question Is ur period regular? Irregular? U did unprotected sex in previous 2 month? I need complete details regarding ur case so I can help you. For further guidance ...  Read More

Since 5 days I am suffering from abdominal pain especially left lower abdomen and somewhat back pain also so is it symptoms of pregnancy

103 Views v

Hi good afternoon Thnxs for your question I need complete details regarding ur menes pattern and last menes date Is there any abnormal discharge from vagina? I need complete details regarding ur case ...  Read More

It has been two and half month post my pregnancy...I am having back pain... mostly lower back pain..and calf pain....what should I do

45 Views v

Take regular calcium supplements ...  Read More

I started having lower back pain and nerve tingling all around my body 8-9 years back. I got used to it but lately it increased and it stays all day around my back and legs while laying down or standing for long. I did Xray which States- Loss of lumbar lordosis is seen. Grade I anterolisthesis of L4 over L5 vertebra noted. Reduced intervertebral d

...

89 Views v

Rest for 4 week Use lumber belt ...  Read More

Hi having back pain since 3 months taking medicine as well doctor told to get an mri feeling back pain while standing more . Done mri pls check if anything serious

50 Views v

Mild issue Not very serious ...  Read More

Yesterday, I did my work out the way I regular do, then I lifted my 12” single bed mattress to the rooftop and pushed it upward above the roof tiles for Sun exposure then I went down to my backyard started sweeping the left out construction sand. I was absolutely okay I felt no pain during the activities. Then I had my lunch standing. Then 30 minut

...

46 Views v

Better to consult ...  Read More

Related Topics:

How to reduce back pain Lower Back Pain Physiotherapy for lower back pain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Get unlimited online consultations
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Recently Asked Questions

Lower back pain

 103 Views
A month ago i lifted a bag of 50kgs and i got the back pain. I took tablets from a medical and some paink ... Read More

Lower back pain

 49 Views
Lower back pain . First Left side pointed pain arises than spreads all over lower back pain I think musc ... Read More

Lower back pain

 90 Views
I have muscle pain in lower back. I am facing this problem from last one month. Sometimes it reduces and ... Read More

Testicle and lower back pain

 294 Views
I had pain in my left testicle and left lower back pain for three days but it has reduced now. Should I s ... Read More

Unable to tolerate lower back pain

 45 Views
I am in 2nd month of pregnancy, I have terrible lower back pain. What should I do to reduce the pain