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How to reduce back pain

I get frequently back pain.. visited doctor she said calcium and vitamin is low in body.. Any more suggestions pls

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You need to maintain calcium rich diet and go for calcium and multi vitamin tablets ...  Read More

I Have Disc Protrusion at L4-L5, Right more than Left. My MRI Says "broad level central and para central disc protrusion at L4-L5 disc level noted mildly compressing the bilateral traversing nerve roots with mild spinal canal stenosis" I do have pain at lower back and buttocks but bearable. but, I could not stand more than 5mins and also having pa

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Hello.., u can continue walk for various functional needs n not as an exercise at this time.. ...  Read More

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I am.having severe back pain for last 10 days. After consulting doctor I'm using neorelax Mr and pregabica ntm but it makes me somnolence all time and sometimes heaviness in head . So is there any way to reduce these side effects

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U need to stop pregabalin if it causes sleepiness The cause of back pain needs clinical evamuation5 ...  Read More

Hi, I have a back from past one month. I want to know without any tables can I reduce the pain? Please give me advice

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We need to find out why the pain is there. If you have a sedentary desk job that May be the cause. Posture correction is important in that case. Weak back muscles is the commonest cause. Also defici ...  Read More

I am having back pain problem which I feel is mostly due to the mattress I am currently using. I would like to know what kind of mattress (and made of what material) I should use to reduce my back pain.

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Coir mattress or none Physiotherapy can help ...  Read More

I have some issues. One is i have a back pain and other thing is tummy is more how can it be controlled or reduced.

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Consult directly with all details ...  Read More

I have cesarian before one year back. I have back pain. How to reduce for back pain. What are the juice given to back pain

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Juices Don't help in back pain. Back pain has so many causes. We need to discuss this in detail ...  Read More

Me and my girlfriend have a intercourse for the first time a week ago and she is saying it is painful at vagina and while peeing it is too painful at that time please suggest to reduce her pain

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Use a lubricant gel to ease out the pain and give her tab urispas for pain while passing urine. ...  Read More

Good afternoon, I am suffering from back pain from 16 days. After first four days pain reduced. But now after 16 days pain starting again . Kindly help me. Thanks.

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Kindly consult a doctor for correct history taking an examination ...  Read More

I have been having back pain since 3 weeks and it reduces and again it comes back . This has started since I have been doing night shifts

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Caloz ct od x 10dys Gabaxia nt od x 5dys ...  Read More

I’m experiencing sudden, extreme pain in my back molars specifically when drinking cold or room-temperature water. The sensation is a sharp, intense shock that makes the tooth feel unstable, as if it might fall out. Otherwise, the area feels normal. Please check the attached photo for signs of deep decay, a cracked tooth, or nerve exposure. W

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Hello Can be due to your wisdom tooth as in the image it seems to be impacted Kindly get an xray done to check if any cavities are present between two teeth ...  Read More

The lower back starts hurting and with that the pain starts travelling from butt to full left leg and i am unable to bend keeping left leg straight

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N ...  Read More

I am having continuous pain on the right side of lower back just above the hip. It feels like muscular pain or a joint pain. It hurts while walking. Not much pain while sitting or sleeping. It started suddenly and it is hurting for the past 3-4 days.

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Neet to consult the orthopaedic surgeon in person For thorough examination ...  Read More

I have been facing pain and swelling in the flank area and also in the back with stiffness since last one week

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DO CONNECT AND CONSULT WITH ME FOR BETTER TREATMENT PLAN AND ADVICE FEEL FREE TO CONSULT WITH ME ON PRACTO AAP..... NEED SOME MORE INFORMATION FROM YOUR SIDE TO GIVE YOU BETTER TREATMENT PLAN...... ...  Read More

Whenever I lift some weight may be around 10 to 15 kg I feel pain in upper back and left shoulder. I am a delivery boy working in swiggy instamart.

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Tablet etoshine mr Powergesic gel Hot water bag massage Avoid pillow while sleeping ...  Read More

Day 1 of my period and I have severe lower back pain. Finding it difficult to even stand. This has never happened so bad before. Please guide how can I reduce the pain.

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Meftal spas will be ideal ...  Read More

My father aged around 55 years, an iron merchant for 25 years and works involved lifting heavy weights lifting. For the recent times suffering from severe back pain... sometimes pain last for few minutes like 10 mins ... sometimes feeling tired..not having bp sugar...how to get rid of these pain... whether using hip belt helps or what to do..used l

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Primarily get a xray of LS spine in AP and Lateral view. After xray you can consult for the further treatment. ...  Read More

​Hi Doctor, I’m 13 years old and I’ve had a fever for 4 days now. Yesterday my temperature reached 101.9°F. ​My symptoms are: ​Constant throbbing pain in my back. ​A wet cough (not dry). ​A very blocked nose that makes it hard to sleep. ​I’m currently taking Paracip and Cetcip as prescribed

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You have upper respiratory tract infection which is normal in this season. Continue taking what you are taking already. Add nasivion nasal drops, to be put in both the nostrils 2 drops twice a day in ...  Read More

Hello.. my husband having lower back pain since two months. Earlier doctor said low vitamin d is the reason, so he is injected five injection for the same and some medicines for the pain, also taking vit d3 60k shots since two months. Pain subsides for some time but come back after some time. He is not able to move to other side if lying. Please su

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Need detailed history like is there any trauma or injury in the back?? Age of the person ?! Is he having any diabetes or hypertension?? Is he taking any medication long term ?? ...  Read More

My mother is suffering from left side upper back pain radiating to chest and left arm (sometimes). 3 years ago her coronary angio was done which revealed normal arteries. Kindly need valuable advice or opinion behind the pain caused by pain.

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ECHO report is normal There are mild changes in ECG I would suggest getting CT Coronary Angiography done to rule out any heart artery disease ...  Read More

I am facing lower back pain from last 4-5 months and with pain I got fever if I took ibrufin and crocin then I am ok for next 8-10 hours. Pls suggest what to do.

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Better to have doctor consultation for planning xray of your back and for further treatment ...  Read More

I have lower right side back pain which i think travels to upper right back side.when upper side is paining there is no pain in lower side. Pain alternates the place but pain is constant.something right thigh also pains.what can be the reason for this problem.please help me out.pain is only on right side.My periods r so far regular, stool is also n

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Proper history taking and examination to be done It can be either muscle pain or spine related Might need MRI Better to consult a pain physician! ...  Read More

I am 49 years old female Suffering from lower back pain it comes when standing up from sitting it's in lower back starts from the low upper middle of the back then spreads in lower back muscles, taking zerodol MR and diclogel for the relief and do relief for some times what can it be and what to do next

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Get xray of lumbar spine ...  Read More

I am 49 years old Suffering from lower back pain it comes when standing up from sitting it's in lower back starts from the low upper middle of the back then spreads in lower back muscles, taking zerodol MR and diclogel for the relief and do relief for some times what can it be and what to do next

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Low back pain mainly due to Muscle strain or tightness Poor sitting posture Disc irritation (early stages of a slipped disc) Facet joint stiffness. 1. First of all Keep your back straight with su ...  Read More

I have Chronic thoracic back pain right side deep under right shoulder blade. Pain is constant & consistent from last 15 yrs. Pain starts immediately with sitting position - sitting on car seat, sitting on soft/easy couch, while sitting on western toilet seat wth hand on my knees with slouching/leaning in forward direction.. this is dull achy but c

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Physiotherapy may help.better if you consult with orthopedic doctor nearby. ...  Read More

I have back pain after my c section which was 3 years back. It mostly happens when i do a lot of strenuous work and that pain goes on till days. I take revital as multi vitamin but nothing has happened. Recently my legs and the stitch line have also started to pain a bit

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Hello, The stitch line pain and leg pain suggest involvement of nerves and muscle weakness, not just simple vitamin deficiency—so multivitamins alone may not help much. Ayurveda can effectively hel ...  Read More

Pain in left knee back side joint increase while walking and not able to bend fully hardness some time in hip but no pain transfer from waist to leg via hip but whole leg heavy Ed's after walking 400 -500 mtr done Philip ift etc but not fully

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"Your popliteus muscle is tight, which is why you are experiencing pain behind the knee, and I can sense from your words that you are also feeling symptoms of Piriformis Syndrome. If you use the Myofa ...  Read More

Pain in the upper back shoulder blade while breathing it gets worse pain is also felt in chest while breathing

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Having pain in upper back lower back since 2 days. When i touch the area it feels tender. No injury no fall. Was sitting for long for few days. Kindly suggest medicine

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Tablet Etoshine mr Powergesic gel Vitamin d supplement Sit with support Avoid forward bending Hot water bag massage ...  Read More

My child is 20 months old. Since his birth, I have mostly slept on my left side. My breasts, especially the left one, feel heavy. I also feel pain at one point in the upper left side of my back. Two days ago, I woke up with severe pain in my back and left hand. The pain has not reduced. My left hand feels a bit heavy but I can still grip and hold t

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Two things. One nerve compression, second excess milk accumulation in the left breast. Kindly consult with me on 94 two six eight six 78 nine six. ...  Read More

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How to reduce lower back pain How to reduce pain in feet How to reduce pain during intercourse
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Reoccuring back pain

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Good evening, I am suffering from back pain from 10 days. After 3 days it reduced. But now again it came ... Read More

Back pain .

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Back pain since 3 years

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Hi sir, I am suffering from lower back pain. I am attaching the mri reports. Please suggest me how to re ... Read More

Suffering with Back pain

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Suffering with back pain

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Hi I am suffer ing with lot of back pain . Please help.me to avoid it or to reduce the pain Thanks & ... Read More