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How to reduce back pain

I get frequently back pain.. visited doctor she said calcium and vitamin is low in body.. Any more suggestions pls

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You need to maintain calcium rich diet and go for calcium and multi vitamin tablets ...  Read More

I Have Disc Protrusion at L4-L5, Right more than Left. My MRI Says "broad level central and para central disc protrusion at L4-L5 disc level noted mildly compressing the bilateral traversing nerve roots with mild spinal canal stenosis" I do have pain at lower back and buttocks but bearable. but, I could not stand more than 5mins and also having pa

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Hello.., u can continue walk for various functional needs n not as an exercise at this time.. ...  Read More

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I am.having severe back pain for last 10 days. After consulting doctor I'm using neorelax Mr and pregabica ntm but it makes me somnolence all time and sometimes heaviness in head . So is there any way to reduce these side effects

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U need to stop pregabalin if it causes sleepiness The cause of back pain needs clinical evamuation5 ...  Read More

Hi, I have a back from past one month. I want to know without any tables can I reduce the pain? Please give me advice

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We need to find out why the pain is there. If you have a sedentary desk job that May be the cause. Posture correction is important in that case. Weak back muscles is the commonest cause. Also defici ...  Read More

I am having back pain problem which I feel is mostly due to the mattress I am currently using. I would like to know what kind of mattress (and made of what material) I should use to reduce my back pain.

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Coir mattress or none Physiotherapy can help ...  Read More

I have some issues. One is i have a back pain and other thing is tummy is more how can it be controlled or reduced.

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Consult directly with all details ...  Read More

Me and my girlfriend have a intercourse for the first time a week ago and she is saying it is painful at vagina and while peeing it is too painful at that time please suggest to reduce her pain

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Use a lubricant gel to ease out the pain and give her tab urispas for pain while passing urine. ...  Read More

I have cesarian before one year back. I have back pain. How to reduce for back pain. What are the juice given to back pain

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Juices Don't help in back pain. Back pain has so many causes. We need to discuss this in detail ...  Read More

I have been having back pain since 3 weeks and it reduces and again it comes back . This has started since I have been doing night shifts

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Caloz ct od x 10dys Gabaxia nt od x 5dys ...  Read More

Good afternoon, I am suffering from back pain from 16 days. After first four days pain reduced. But now after 16 days pain starting again . Kindly help me. Thanks.

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Kindly consult a doctor for correct history taking an examination ...  Read More

I have primary amenorrhea but from past 1 year I'm suffering from insane pain on lower belly and lower back on specific dates of every month and no I do not bleed.

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you need evaluation for cause of amenorrhea first ...  Read More

For more than a week I have been suffering from lower back and abdominal pain on the left side. It is mild but sometimes increases. It sometimes transfers to testicles.

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Can help you, kindly provide detailed history for proper diagnosis and further management ...  Read More

Dear doctor, Maybe due to the c-section delivery, i keep facing severe back pain while i continuously sit or stand for more than 15 mins and graduallyy the leg almost below the kneess also start paining severly speaciallyy diring and before 2 days of my menstrual cycle.. May i get a solution for this

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Need to examine you and run some tests for better understanding accurate diagnosis and precise treatment. Else you can take some otc pain killers and carry on Differentials for this pain includes mus ...  Read More

I have been diagnosed with vitamin d deficiency. vitamin d of 8 ng. my doctor have prescribed me with vitamin d tablets d3 must 60k tablet 1 per week and calcium tablets pain relief tablet for my lower back pain and right leg pain. and also advised me to take an x-ray and consult a physiotherapist. I couldn't sit for more than 5 minutes my lower b

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Get mri lumbar spine and consult orthopedic surgeon soon ...  Read More

L have been diagnosed with vitamin d deficiency I have a vitamin d of 8ng. I have attached my doctors prescription below. For the past 10 days the pain has gotten worse. l am working in a supermarket I have to deal with heavy weight lifting stocking the shelf climbing up and down the stool. there is shortage of staff is so lot of work is given to m

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Got treated with Spine TB, long segment myelitis 2 yrs back. Iam having Lower back pain and burning sensation, going down to left butt and left thigh. Not able to stand for long time and difficult in day to day activities. Right side is not paining. Help

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Back side of head pointed pain ,just behind eyes . My main work is on computer only so please suggest

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You need to get your ophthalmic examination done and check for any need of spectacle ...  Read More

Doctor For the the last three days whenever I lie down on bed there is pain on left side of lower back pain.i have to apply pain killer gel to get relief.unable to sleep properly. While walking or sitting no pain. Please suggest.my age is 70 years.

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Dear Sir, that may be musculoskeletal or nerve issues . Kindly consult with me on 94 two six 86 seven eight 96 for proper guidance. ...  Read More

I am started getting pain initially in the middle of the upper stomach now I have am continuous Pain the the back of the chest. It is on the full upper back chest. With pan D it is not reducing . Is this gall bladder pain or if is due to gas. Kindly suggest

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Hard to say like that. Can be gall bladder, can be hyperacidity, can be stomach ulcers, can be musculoskeletal. Kindly consult with me on 94 two six 86 seven eight 96. ...  Read More

Lower back pain and leg pain..seems like sciatica pain.. pain killers are not working.. which specialist should i consult for sciatica pain..please recommend.. thank you

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It will come down with medicines and exercises ...  Read More

Hi Doctor, I’ve been having pain that seems like sciatica. It starts in my lower back and radiates down my left leg. It’s been going on for 8 weeks, and it’s causing discomfort in my daily activities. Could you please advise on what I should do next or if I need any tests or treatment? Thank you, Himanshu

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Get xray of lumber spine ...  Read More

April 2025 srirama navami I lifted talambralu rice 7 kgs rice by hands placed between in front chest area by plate and walked to temple almost 40 mints that time onwards full upper back pain .used etoricoxib and thiocolchicoside tablets no relief from pain.and used gabapentin 300mg tablets no relief from pain what type of physiotherapy can u sugg

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First focus on pain relief - (DOES) 01- Apply hot formantation on affected part 10min /2 times daily 02- rest for 15 days (can do your day-to-day activity but obey dos and don'ts 03- rolle one lon ...  Read More

Period-like lower back pain started soon after my period ended. I took an I pill earlier, and got my periods after 13 Days of ipill, and my pain started very next day of my period ended. I had and c- section 2.5 yrs back.

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Pls connect for online consultation and advice ...  Read More

I need medical certificate for my colleague for back pain any one can give? I need this by today so that I can help her

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Reach out me. Contact through my profile. ...  Read More

My mom is getting severe upper back pain and left hand pain. She is 57 years old. Pain is continuous. Which doctor should she consult?

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Orthopedic ...  Read More

Hello Doctor, I hope you are doing well. My mother recently fell and injured her lower back. After a medical examination, the doctor informed me that the pain was due to a paraspinal muscle spasm and prescribed painkillers to provide relief. However, once the effect of the medication were off, the pain returned. After observing this cycle several

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Hi Practo user A homoeopathic treatment will give her best results naturally You can easily take an online consultation for further treatment guidance Or click on the calling option over my profile ...  Read More

For the past few weeks I've been having pain in the centre and the bottom-left side of my chest, as well as all across my back and some parts of my neck. It's very noticeable at night, and I have it pretty much all the time now when I didn't a few months ago. I don't have the best lifestyle (vaping + minimal exercise) but I want to know if this is

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As per your description, it sounds more like a muscular pain. You may consult a general physician or cardiologist for further evaluation and management of the same. No need to worry. ...  Read More

Back pain and kidney stone and high pressure, faty liver please solve this issue. Please help doctor

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Kindly consult ...  Read More

Whom should I consult for back and neck pain ... General physician or orthopaedic doctor?? ...???...

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I have lower back pain and spine pain what should I do. Also get heavy hairfall, no hair growth and nails brittle. Also dental problems where my tooth aches if pressed on tooth on chewing food. Please help me

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Kindly consult ...  Read More

Related Topics:

How to reduce lower back pain How to reduce pain in feet How to reduce pain during intercourse
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Reoccuring back pain

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Good evening, I am suffering from back pain from 10 days. After 3 days it reduced. But now again it came ... Read More

Back pain .

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Back pain since 3 years

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Hi sir, I am suffering from lower back pain. I am attaching the mri reports. Please suggest me how to re ... Read More

Suffering with Back pain

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Hi sir, I am suffering from lower back pain since 3 years, i did one mri and I am attaching MRI images, c ... Read More

Suffering with back pain

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Hi I am suffer ing with lot of back pain . Please help.me to avoid it or to reduce the pain Thanks & ... Read More