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How to reduce back pain

I get frequently back pain.. visited doctor she said calcium and vitamin is low in body.. Any more suggestions pls

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You need to maintain calcium rich diet and go for calcium and multi vitamin tablets ...  Read More

I Have Disc Protrusion at L4-L5, Right more than Left. My MRI Says "broad level central and para central disc protrusion at L4-L5 disc level noted mildly compressing the bilateral traversing nerve roots with mild spinal canal stenosis" I do have pain at lower back and buttocks but bearable. but, I could not stand more than 5mins and also having pa

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Hello.., u can continue walk for various functional needs n not as an exercise at this time.. ...  Read More

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I am.having severe back pain for last 10 days. After consulting doctor I'm using neorelax Mr and pregabica ntm but it makes me somnolence all time and sometimes heaviness in head . So is there any way to reduce these side effects

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U need to stop pregabalin if it causes sleepiness The cause of back pain needs clinical evamuation5 ...  Read More

Hi, I have a back from past one month. I want to know without any tables can I reduce the pain? Please give me advice

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We need to find out why the pain is there. If you have a sedentary desk job that May be the cause. Posture correction is important in that case. Weak back muscles is the commonest cause. Also defici ...  Read More

I am having back pain problem which I feel is mostly due to the mattress I am currently using. I would like to know what kind of mattress (and made of what material) I should use to reduce my back pain.

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Coir mattress or none Physiotherapy can help ...  Read More

I have some issues. One is i have a back pain and other thing is tummy is more how can it be controlled or reduced.

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Consult directly with all details ...  Read More

I have cesarian before one year back. I have back pain. How to reduce for back pain. What are the juice given to back pain

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Juices Don't help in back pain. Back pain has so many causes. We need to discuss this in detail ...  Read More

Me and my girlfriend have a intercourse for the first time a week ago and she is saying it is painful at vagina and while peeing it is too painful at that time please suggest to reduce her pain

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Use a lubricant gel to ease out the pain and give her tab urispas for pain while passing urine. ...  Read More

I have been having back pain since 3 weeks and it reduces and again it comes back . This has started since I have been doing night shifts

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Caloz ct od x 10dys Gabaxia nt od x 5dys ...  Read More

Good afternoon, I am suffering from back pain from 16 days. After first four days pain reduced. But now after 16 days pain starting again . Kindly help me. Thanks.

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Kindly consult a doctor for correct history taking an examination ...  Read More

My father is suffering from back pain since last few days. I have attached MRI report for the same. It has been shown to dr and they said operation is required Kindly suggest what to do?

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Can try conservative treatment with medications, rest and activity modifications followed by physiotherapy If no improvement can plan surgery after 3 weeks ...  Read More

Lower back pain due to disc bulging please give me advice for fast relief & this is MRI report Please help me

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Disc bulging at 23 is usually manageable without surgery. For fast relief — NSAIDs like ibuprofen or diclofenac with a muscle relaxant help reduce pain and spasm quickly. The long-term solution is p ...  Read More

I have had all my wisdom teeth for a while but 5 days ago suddenly left bottom tooth started paining. I saw a dentist immediately and she gave me antibiotics and painkillers. Pain was so much I was only getting relief while on painkillers. She took an x ray the tooth was straight and not touching any others but the gum flap over the tooth seemed to

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Hello. When any tooth is covered by a thin layer of gums or gingival tissue then food particles get accumulated there and causes infection this condition is called pericoronitis.It causes severe pain ...  Read More

Dear sir ,today am taken ec test for back pain side ,pla the report and give your feedback sir ,its normal or any issue

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The ECG looks ok , but you should show to a doctor for proper evaluation. ...  Read More

Hi, I have acute Pai in my neck since past 5years,have consulted many doctors,done all required tests including MRI which are quite normal,doing Physiotherapy thrice a week ,have been on various medication but the pain doesn't subside. Around a year back,have developed pain in the lower back region which is also becoming acute with time.Kindly advi

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Neck pain and back pain are common problems of your age Kindly post your MRI scans here ...  Read More

I have back pain since last week, using amrutanjan roll on, getting relief gradually, entering else suggestion.

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Need more history…. Is it radiating?trauma?if you are relieved of pain could probably be muscle contractions it’ll subside gradually…. ...  Read More

I am suffering from back pain since yesterday . I think its a muscle spasm which caused while lifting weight in the gym

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Powergesic gel Hot water bag massage ...  Read More

Dealing with mild phimosis and haven't retracted foreskin many times done only for cleaning when flaccid and sometimes erect (like 4-5 times for self pleasure).But today when I retracted it and got erect it behaved normally but when I got flaccid it didn't just stay up on glans kept going back and a little pain when touching the inner side of it th

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Hello, From what you’ve described, it is most likely normal and not an emergency. Since you have mild phimosis and have only retracted your foreskin a few times before, the inner foreskin and the gl ...  Read More

I am having a lower back pain since last 4 to 5 days which is circulating and coming and going all the time. Also I have loose motions; even if I drink water, I have to rush to the washroom. Unable to stand or sit for long duration due to extreme weakness and unstable back issues.

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Your weakness and diarrhoea are not connected I suggest you please consult a doctor immediately because dehydration may occur ...  Read More

Hello from last 1-2 weeks i feel like a popping like sound when i bend over.. it's like something pops out in my lower to middle back.. and i have mild back pain as well.. i dont know have any other symptoms like tingling in legs or numbness in hips.. is it because of gym? I started gym about 3 months ago Or is it because of my sleeping pattern?

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Its disc problems Can be because of gym ...  Read More

Pain ranging from back to ribs, with paralysis on legs. Uncontrolled bladder and urine. Unable to stand and walk.

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

There is weakness in the thigh. There is pain from the knee back side ligament (PCL) to the back joint on the left side of the waist. This is from the last 20 years. Earlier, when I walk for long distance or play football say for 45 mins. My knee back side joint gets locked and it was difficult to move my leg. Currently I don't walk long distances

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Go for mri l s spine and knee joint If we diagnos correct Treatment will be easy ...  Read More

Blood was drawn from a vein on the back of my right hand . The elbow vein was not used. Mild pain and slight tenderness at the site after collection. Kindly tell me how to get relief from this problem

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

I have ibs , with back pain and chest pain and the pain is rotating . I am taking ibs and acidity medicine but the pain is coming and going what to do next. Test report also so normal except cholesterol level and triglycerides which is high for which i take tonact 10. Not able to understand what to do next.

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IBS can cause abdominal discomfort, bloating, and sometimes pain that radiates to the back due to gas and bowel spasms. However, recurrent chest pain and back pain should not automatically be attribut ...  Read More

M suffering from acute back pain not able to sit for prolong time my doctor prescribe me medrol 4 mg once a day ultracet semi twice a day nd etova er 400 once a day with razo 20 mg nd sucral in morning for 10 days is this good for me

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Yes ...  Read More

My 2-year-old child was playing on my back for a long time, then towards evening I noticed My back feels tight. just above the middle of my back, it hurt with movement, This pain also occurs while eating or drinking or when burping., the pain was like a wave. When that wave of despair comes, it feels like my breath is being held back, I feel uncomf

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Take tab pantop dsr 1×1tab empty stomach.. If relieved it's good... else you can give more history and consult further ...  Read More

Hi from last fees days I have a pain from my upper back to left flank . The pain comes and goes. N it gets better with a movement also . Like when I stretch it . And no specific pain when I press it . But my stool is mushy . Is it related? I got my blood tests done 2 months back n I took livUD and live 52DS but I have stopped talking any medicin

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

I have lower back pain left hip pain middle back pain both thighs buttocks half and heels paining . Pain feels like tightness in the muscles pain relieves after lay down but couldn't stand even for 10 mins from November 2025. I took mri spine screening in may 2025 it told that mild disc bulge in l4 l5. Took gapabentin for 1 month during tablet pain

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Share mri report ...  Read More

Burning pain at back can be a sign of any type of cancer. Burning pain is there since 3 months. It comes and goes. Sometimes upper, lower and middle few times at shoulders. I m taking sompraz 40. Fatty liver is there grade 3. Kindly suggest .

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The fact that your symptom is pain, at varying regions of the back is honestly a reassuring sign. Cancers are silent normally. You are 30, another reassuring sign. Normally not the risk category for ...  Read More

After Consultation with orthopedic doctor he advised me that he reviewed films as well but still reports are also normal he Directly said he can't diagnose my issue and suggested that I refer to the physician i also submitted my blood test reports in which cholestrol is 470 and kidney protein is leaking and starting stage of fatty lever I am just t

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Consulting ...  Read More

Related Topics:

How to reduce lower back pain How to reduce pain in feet How to reduce pain during intercourse
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Reoccuring back pain

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Back pain .

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Suffering with Back pain

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Suffering with back pain

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Hi I am suffer ing with lot of back pain . Please help.me to avoid it or to reduce the pain Thanks & ... Read More