23M. I’ve had constipation for over 1 year. Sometimes I feel the stool is there but it doesn’t pass easily, so I have to strain hard. During hard straining, jelly-like semen/prostatic fluid comes out through the penis. I also frequently experience lower-back pain, especially around bowel movements. I’ve already consulted gastroenterologists many times ; endoscopy, LFT, CBC etc. were normal. Taking Laxatives, but constipation & discharge during straining persist .
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Your investigations being normal is reassuring, and your story fits very well with what we call dyssynergic defecation - the pelvic floor muscles tighten instead of relaxing when you try to pass stool, so you feel stool is there but it does not come out and you strain hard. The jelly-like fluid that comes out on straining is prostatic secretion being squeezed out by the raised abdominal pressure; it is harmless and not a loss of vitality, so please do not worry about it. The low back pain is usually muscular, from repeated hard straining. What actually helps here is not more laxatives but retraining. Please get an anorectal manometry with a balloon expulsion test - if it confirms dyssynergia, pelvic floor biofeedback therapy with a trained physiotherapist is the definitive treatment and works in a large majority. Alongside: fix your toilet habit - go at the same time daily after a warm drink, sit with a footstool so knees are above hips, allow only 5 minutes, breathe out and push the belly forward instead of clenching, and never strain repeatedly. Take 25-30 g fibre daily with isabgol 1-2 teaspoons at night in a full glass of water, 2.5-3 litres of fluid, and 30 minutes walking daily. Stop stimulant laxatives for long-term use; if you need something, polyethylene glycol (osmotic) is safer daily. Do see a doctor promptly if you notice blood in stool, black stools, unexplained weight loss, vomiting or a sudden change in stool calibre. Happy to guide you further on a Practo consult or at Synergy Multispeciality Hospital, Miraj.
Take laxative regularly to avoid constipation. Best is to start with diet and lifestyle modification, quiet alcohol smoking if any. High fibre diet and add probiotic and probiotic to diet supplement. If you need assistance on further treatment can consult me
Taking Luxative for a long duration is not advisable..
To Manage the Constipation food management
Such as...
Plenty of fluids
Increase the fiber content in food
Avoid more oil containing food
Discharge During straining..
It is common Discharge during straining because straining put pressure to surrounding glands and fluids come out.. so nothing to worry..
Change life style n diet plan drastically.
Assessment of vitamin d3 b12 mg.
Softovac powder two tsf two times for 20 days followed by normal isabgol husk.
Eterocoxib Mr two times or sos.
Whitish discharge from urethra d/t constipation so do not worry.
Adequate hydration and high fibre diet .
Walk 45 minutes after taking meal
1 bowl of salaad 30 minutes before meal
Cap Sompraz L/od bbf
Tab Pruact 2 mg/BD
P/w Livoluk RF fibre 2 tsf with 1 cup lukewarm water/ HS
For 7 days
Next Steps
If symptoms not resolved review after 7 days
Health Tips
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I’ll take your complete history and guide you about the appropriate next step.
Take high fibre food and add psyllium husk in your diet if problem persists even after then take dulcolaz syrup at night
Increase water intake in daily basis
Next Steps
Connect with me for proper history and evaluation if you want
Chronic constipation with excessive straining can sometimes cause a small amount of whitish/jelly-like prostatic or seminal fluid to be expressed from the urethra. This is not necessarily a sign of a serious disease. However, since you have persistent symptoms despite laxatives and associated lower-back/pelvic discomfort, a urologist should evaluate you to rule out prostatitis, pelvic floor dysfunction or other urological causes.
Next Steps
For constipation: increase water and dietary fibre gradually, maintain regular physical activity, avoid prolonged straining, and use laxatives only as advised by your doctor.
Health Tips
Seek prompt medical review if there is blood in urine/semen/stool, fever, painful urination, significant pelvic/testicular pain, urinary difficulty, unexplained weight loss, or worsening back pain
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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