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Constipation
I recently have Ot on my leg and having hard stool passing and constipation .my poop is not soft enough and having problems.
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Need to start on laxative Eat Fibre Rich diet Increase water uptake Don't strain while passing stools
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Consult me on practo for further assistance
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You have to make changes in your habits And take more roughage Waker that u are drinking in the morning is to be luke warm You have ti drink it llike fist glass full then 2nd glass slowly  like2 sips then walk for 20 steps tben take 2 sips Dont go to the loo till you feel pressure
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for  medical management  and doubts consult  online
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.