My weight is 115 kg and height 178cm age 49 kg .I am in defence so needed to loose weight and maintain ideal weight.so what is the procedure to loose weight easily and maintain it.
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Your Body mass index is 36.3 and around 36 kg more than the ideal weight according to your weight. You will be getting max benefit from Bariatric surgery. Without it, it will be very difficult for you to loose weight
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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